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Aum Unlimited Yoga

Aum Unlimited have been sharing yoga in the Camden/ Macarthur district for 10 years. Classes consist of relaxation, breath work, stretching, strengthening, moving, and meditation. Yoga is for mobility, strength, flexibility and balance, of body mind and spirit. Classes run for 10-week term blocks. Full term, 5 weeks, and casual bookings are available.

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Dream Manifest ~ Yoga Nida, landing your deepest desires!

Thursday 4 April 2024
An evening of Yogic Meditation & deep rest At Denbigh Farm Cobbitty. 30 minutes gentle movement and 45 minutes of guided relaxation and meditation. Yoga Nidra is an ancient technique to explore the layers of consciousness and remember the power of our unified minds and hearts. Yoga Nidra is my first Love and one of my greatest pleasures to share as a teacher, becuase it goes so deep. Chai to share afterwards to make sure your all the way awake!
Denbigh Farm
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Calling the spirit home ~ Regenerative yoga day retreat

Sunday 21 April 2024
Breathe deep & take a day to step out of Busy and come home, Body and Soul, to the of Ground of your Being; You don't always have to try hard and Be good, Its time to ground yourself in the solid rock foundation of you true self. Regenerate your energy and untangle your mind with a day immersion in nourishing movement, Meditation and mantra yogic practises. Your energy is your the highest currency you have, lets re-program for optimal flow.
Denbigh Farm
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Wed eve Yoga 5.30-7pm

Wednesday 1 May 2024
Term 2, 2024 Befriending the Body 10 weeks Exploration of moving gently, breathing deeply, and nourishing Body Mind and Spirit.
Yet to Be Confirmed, Macarthur area, appropriate indoors location
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Friday Mornings Yoga at Spring Farm 10- 11.30am

Friday 3 May 2024
Term 2, 2024 Befriending the Body 10 weeks Exploration of moving gently, breathing deeply, and nourishing Body Mind and Spirit.
Spring Farm Community Centre
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Sat Yoga in the Gardens 8.30-10am

Saturday 4 May 2024
Term 2, 2024, Befriending the Body 10 weeks Exploration of moving gently, breathing deeply, and nourishing Body Mind and Spirit.
The Plant Bank, Australian Botanic Gardens
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Belonging Here ~ Community Yoga

Sunday 19 May 2024
Community Yoga Event Fundraising for Turning point At Denbigh Farm Cobbitty There will be a 3 hour practise including community building exercises to get to know each other and have some fun. No prior knowledge or experience necessary, all are welcome. The practise will be followed by a Simple morning Tea, and a chance to chat and relax a bit. In this age of chronic disconnection and loneliness let create a safe space for heart to heart human coherency and support to inspire and uplift each other.
Denbigh Farm
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Zoom Yoga, This Breath of Life

Between Monday 16 October 2023 and Monday 18 December 2023
Gentle Nourishing movement Mondays 5.30-6.45pm 10 week Mindful Yoga course, July 24th ~ Sept 23rd Each class will consist of a combination of guided relaxations, breath-work, asana bodywork and movement patterns, to lean in, listen to and learn from the wisdom inherent in the human form.
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Sat Morning Mindful Movement yoga in the Gardens 8.30-10am 4

Between Saturday 11 November 2023 and Saturday 16 December 2023
Gentle Nourishing movement in the beautiful Australian Botanical Gardens Mount Annan. Sat 8.30-10am 10 week Mindful Yoga course, 14th October ~ 16th Dec . Together in term 4 we are going to be giving each breath the attention it deserves. Drinking in all the intimate details as we learn to read this inner language of life. Let’s make very good friends with this primal energy source, unlock the natural unrestrained breath, letting it flow like a river to the sea of being we are already swimming in. It’s time to remember you were made for this world and this world was made for you. Each breath connects us to the whole of life, eternally. Each breath is an opportunity, a celebration, a revelation. What would it feel like to take each breath like it was tailor made for you? Each breath is the only home you can truely live each moment, It says again and again You belong here.
The Plant Bank, Australian Botanic Gardens
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Wed eve Yoga in the Gardens, 5.30-7pm The Breath of life

Between Wednesday 11 October 2023 and Wednesday 13 December 2023
Gentle Nourishing movement in the beautiful Australian Botanical Gardens Mount Annan. Wed 5.30-7pm 10 week Mindful Yoga course, 11th October ~ 13th Dec Together in term 4 we are going to be giving each breath the attention it deserves. Drinking in all the intimate details as we learn to read this inner language of life. Let’s make very good friends with this primal energy source, unlock the natural unrestrained breath, letting it flow like a river to the sea of being we are already swimming in. It’s time to remember you were made for this world and this world was made for you. Each breath connects us to the whole of life, eternally. Each breath is an opportunity, a celebration, a revelation. What would it feel like to take each breath like it was tailor made for you? Each breath is the only home you can truely live each moment, It says again and again You belong here.
The Bowden Centre, Australian Botanic Gardens
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Fri Mornings Mindful Movement 10-11.30am, Denbigh

Friday 17 November 2023
Gentle Nourishing movement in the Beautiful Denbigh Hay shed in Cobbitty. Friday Mornings 10-11.30am 10 week Mindful Yoga course, 14th October ~ 16th Dec Together in term 4 we are going to be giving each breath the attention it deserves. Drinking in all the intimate details as we learn to read this inner language of life. Let’s make very good friends with this primal energy source, unlock the natural unrestrained breath, letting it flow like a river to the sea of being we are already swimming in. It’s time to remember you were made for this world and this world was made for you. Each breath connects us to the whole of life, eternally. Each breath is an opportunity, a celebration, a revelation. What would it feel like to take each breath like it was tailor made for you? Each breath is the only home you can truely live each moment, It says again and again You belong here.
Denbigh Hayshed, Cobbitty
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Shining Like the Sun

Saturday 7 October 2023
Community Yoga Event Fundraising for Turning point At Denbigh Farm Cobbity It's important to come together to celebrate the goodness that we have, and the light that shines in all hearts. Come Move and breath and call out together to share the light, to create community, and to find ways support our larger community of those in need. There will be a 2hour practise including Chanting the Gayatri mantra, alternating with a few different variations Surya namaskar. No prior knowledge or experience necessary, all are welcome. The practise will be followed by a Simple morning Tea, and a chance to spend some time getting to know each other a little better. Lets celebrate together the Goodness we have and are!
Denbigh Farm
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Zoom Yoga, Calling in the Light

Between Monday 24 July 2023 and Monday 25 September 2023
Gentle Nourishing movement Mondays 5.30-6.45pm 10 week Mindful Yoga course, July 24th ~ Sept 23rd Each class will consist of a combination of guided relaxations, breath-work, asana bodywork and movement patterns, to lean in, listen to and learn from the wisdom inherent in the human form.
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Sat Morning Mindful Movement yoga in the Gardens 8.30-10am,

Between Saturday 29 July 2023 and Saturday 26 August 2023
1.5 hours of deep nourishment through conscious breathing, mindful movement, building mobility balance and resilience for everyday living. 10 week Course running Sat 22nd July till Sat the 23rd Sept 2023 Casual Bookings All bookings are non- refundable but can be transferred between days and terms on negotiation.
The Plant Bank, Australian Botanic Gardens
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Fri Mornings Mindful Movement 10-11.30am, Spring Farm

Between Friday 21 July 2023 and Friday 25 August 2023
1.5 hours of deep nourishment through conscious breathing, mindful movement, building mobility balance and resilience for everyday living. 10 week Course running Fri 21st July till Fri the 22th Sept 2023 10 week term, and 5 week bookings available. All bookings are non- refundable but can be transferred between days and terms on negotiation.
Spring Farm Community Centre
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Wed Eve mindful movement 5.30-7pm Oran Park Library

Wednesday 23 August 2023
1.5 hours of deep nourishment through conscious breathing, mindful movement, building mobility balance and resilience for everyday living. 10 week Course running Wed 19th July till Wed the 20th Sept 2023 5 week 1/2 term, and casual bookings available All bookings are non- refundable but can be transferred between days and terms on negotiation.
Lake View Room Oran Park Library
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Sat Morning Mindful Movement yoga in the Gardens 8.30-10am,

Saturday 22 July 2023
1.5 hours of deep nourishment through conscious breathing, mindful movement, building mobility balance and resilience for everyday living. 10 week Course running Sat 22nd July till Sat the 23rd Sept 2023 10 week term, and 5 week bookings available. All bookings are non- refundable but can be transferred between days and terms on negotiation.
The Plant Bank, Australian Botanic Gardens
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Wed Eve mindful movement 5.30-7pm Oran Park Library

Wednesday 19 July 2023
1.5 hours of deep nourishment through conscious breathing, mindful movement, building mobility balance and resilience for everyday living. 10 week Course running Wed 19th July till Wed the 20th Sept 2023 10 week term, and 5 week bookings available All bookings are non- refundable but can be transferred between days and terms on negotiation.
Lake View Room Oran Park Library
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Zoom Yoga, Ready Steady Soul

Between Monday 1 May 2023 and Monday 3 July 2023
Gentle Nourishing movement Mondays 5.30-6.45pm 10 week Mindful Yoga course, May 1st ~ July 3rd Ready Steady, Soul will explore the foundation principles of Yoga as tools for navigating change, in our practise, in our body and the world. Each week we will investigate principles of Yoga and how we can use them in our practise and in our life. Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Together we practise rising to the challenges of our times with a clear mind a calm heart. In Chaos lies great opportunity, Together we can find steadiness and transform our world. Each class will consist of a combination of guided relaxations, breath-work, asana bodywork and movement patterns, to lean in, listen to and learn from the wisdom inherent in the human form.
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Yoga 1/2 day Mini Retreat

Saturday 22 April 2023
YOU ARE NOT LOST ~ Finding yourself in a rapidly changing world. Change is challenging but it is always a constant in life. As the world around us appears to be changing faster than ever before how do we anchor ourselves in a meaningful way. The practise of yoga is designed to help you access your true nature, the essence of life itself. Yoga is there to help you discover what is good, what is true, what is right, from the inside. From a place you can trust inherently. Let's spend a Leisurely morning of mindful moving, conscious breathing, human connection, and other treats in the most beautiful surrounds of the historic Denbigh Farm. 8.30 ~ 12.30, Morning Tea Included. Sometimes we need to take a step back before we can move forward with confidence and direction.
The Hay Shed, Denbigh Farm
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Zoom Yoga, Peace is Right here

Between Monday 13 March 2023 and Monday 17 April 2023
6 week zoom Yoga course, Peace in your home, in your heart in your life! Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself. No Belief or prior knowledge needed.
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Wed eve Yoga in the Gardens 5.30-7pm

Wednesday 8 March 2023
Gentle Nourishing movement in the beautiful Australian Botanical Gardens Mount Annan. 5 week Mindful Yoga program, Saturdays 8.30-10am. March 7th ~ April 4th 2023 Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself. No Belief or prior knowledge needed.
The Bowden Centre, Australian Botanic Gardens
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Tues Eve Yoga at the sustainability Centre 7.30-9pm

Tuesday 7 March 2023
Tuesdays 7.30-9pm, Gentle mindful movement in the beautiful Macarthur Centre for Sustainable living. % week Mindful Yoga program, March 7th ~ April 4th Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself.
The Macarthur Centre for Sustainable living, Kingfisher room
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Sat Yoga in the Gardens 8.30-10am

Saturday 4 March 2023
Gentle mindful movement in the beautiful Australian Botanical Gardens Mount Annan 5 week Mindful Yoga program, Saturdays 8.30-10am. March 3rd ~ April 5th 2023 Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself.
The Plant Bank, Australian Botanical Gardens
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SOLD OUT Fri Morn Yoga Spring Farm Community Centre 2023

Friday 3 March 2023
Fridays 10.00-11.30am, Gentle mindful movement at Spring Farm Community Centre Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself. No Belief or prior knowledge needed.
Spring Farm Community Centre
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2nd Half Term Bookings ~ The wisdom of the Moving Body

Between Wednesday 16 November 2022 and Wednesday 7 December 2022
2nd half term, Nov 16th to Dec 18th 5 weeks yoga Indoor locations Aust Bot Gardens MOUNT ANNAN 1.5 hour class weekly, 4 class times Wed 5.30-7pm & 7.30-9pm Fri 10.00-11.30am Sat 8.30-10am Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself. No Belief or prior knowledge needed.
The Bowden Centre, Australian Botanic Gardens
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Zoom Yoga, The Wisdom of the moving body. Spring 2022

Between Monday 17 October 2022 and Monday 5 December 2022
10 week zoom Yoga course Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself. No Belief or prior knowledge needed.
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Yoga in the Gardens ~ Casual Current sessions

Between Wednesday 19 October 2022 and Friday 11 November 2022
Casual Yoga Classes, indoor locations Aust Bot Gardens MOUNT ANNAN 1.5 hour class weekly, Oct 11th-Dec 19th 4 class times Wed 5.30-7pm & 7.30-9pm Fri 10.00-11.30am Sat 8.30-10am Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself. No Belief or prior knowledge needed.
The Bowden Centre, Australian Botanic Gardens
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Yoga in the Gardens ~ The wisdom of the Moving Body

Between Wednesday 12 October 2022 and Saturday 15 October 2022
10 week Yoga term, indoor locations Full and 1/2 term bookings, Aust Bot Gardens MOUNT ANNAN 1.5 hour class weekly, Oct 11th-Dec 19th 4 class times Wed 5.30-7pm & 7.30-9pm Fri 10.00-11.30am Sat 8.30-10am Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself. No Belief or prior knowledge needed.
The Bowden Centre, Australian Botanic Gardens
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Yoga Nidra, You are more than you know

Wednesday 28 September 2022
Deep meditative journey through the 5 layers of being, Pulling pack the Veils to discover the truth that lies within. We will prepare with 15 mins gentle movement and then take 45 mins for a guided meditation and relaxation. Please bring cushions and blankets to get as comfortable as possible. Stay for Chai and a chat after. (30 mins) This is a free event for participants in the 5 week yoga block exploring the Koshas.
The Bowden Centre, Australian Botanic Gardens
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You are More than you Know, zoom Yoga Spring 2022

Between Monday 29 August 2022 and Monday 26 September 2022
5 week yoga course; Exploring the Koshas, layers of being. Online on Zoom Class will Run on Mondays from 6-730pm. You know there's more to life than meets the eye, Learn to navigate your multidimensionality through the yogic teaching of the Koshas. Moving, breathing, stretching, strengthening, understanding and unfolding these inner layers we can create harmony of Body mind and spirit. Yogic wisdom from the ancient texts, the truth has always been the truth and always will be. Being human is divine. Each 1.5 hour class will consist of a combination of guided relaxations and breath-work, asana bodywork and movement patterns, contemplations and meditations on the Five Koshas and the five elements and how they relate experientially and in the world around us.  The Five Pancha Maya Koshas Annamaya ~ food/ physical body Pranamaya ~ Prana/ energy or subtle body Manomaya ~ mental/ emotional Body Vijnanamaya ~ Wisdom/ awareness body Anandamaya ~ Bliss/ Cosmic connection body
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Yoga in the Gardens ~ Spring 2022

Between Wednesday 24 August 2022 and Saturday 27 August 2022
5 week yoga course; Exploring the Koshas, layers of being. You know there's more to life than meets the eye, Learn to navigate your multidimensionality through the yogic teaching of the Koshas. Moving, breathing, stretching, strengthening, understanding and unfolding these inner layers we can create harmony of Body mind and spirit. Yogic wisdom from the ancient texts, the truth has always been the truth and always will be. Being human is divine. Class numbers are limited to maintain covid safe distancing, bookings essential
The Bowden Centre, Australian Botanic Gardens
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Autumn Zoom Yoga 2022 term 2 by donation

Between Monday 2 May 2022 and Monday 4 July 2022
Term 2 May 2nd - 4th July 2022 Mondays 6.30-8pm Live on Zoom, Gentle paced class Recording available for post class anytime access.
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Autumn yoga in the Aust Botanical Gardens 2022

Between Wednesday 27 April 2022 and Saturday 4 June 2022
THE POWER OF THE HEART. 10 week term. Full and 1/2 term bookings 1.5 hour class weekly, April 26~ July 14. Aust Bot Gardens MOUNT ANNAN 4 class times Wed 5.30-7pm & 7.30-9pm Fri 10.00-11.30am Sat 8.30-10am Moving, breathing, stretching, strengthening, & balance. Body mind and soul. Let the practises of yoga show you how to nourish and nurture your own heart & feel your intrinsic connection in the heart of life itself. No Belief or prior knowledge needed, Just open an heart.
The Australian Botanic Gardens
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Summer Zoom Yoga 2022 term 1, by donation

Between Monday 7 February 2022 and Monday 11 April 2022
Term 1 Feb 7th- 11th April 2022 Mondays 6.30-8pm, Gentle paced class Recording available for anytime access.
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Summer living, yoga in the Aust Botanical Gardens 2022

Between Wednesday 2 February 2022 and Tuesday 8 March 2022
10week yoga term. 1.5 hour class weekly, Feb 1st- April 11th. Botanic Gardens Mount Annan 4 class times available: Wed 5.30pm & 7.30pm Fri 10.00am Sat 8.30am Moving, breathing, stretching, strengthening, & balance. Body mind and soul, health and wellbeing. Let the practises of yoga show you how to nourish and nurture your own heart to feel your deep intrinsic connection in the heart of life itself. No Belief or prior knowledge needed, Just open hearts & Minds
The Australian Botanic Gardens
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Zoom Yoga into the light, by donation options

Monday 22 November 2021
Nov 22nd - Dec 20th Mondays 5.30-7pm, Gentle paced class Recording available for anytime access.
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Into the Light, Live yoga in the Aust Botanical Gardens 2021

Between Saturday 13 November 2021 and Wednesday 17 November 2021
5 week mini-yoga course. 1.5 hour class weekly, Nov 14th- Dec 18th. Botanic Gardens Mount Annan 3 class times available Wed 5.30pm Wed 7.30pm Sat 8.30am Summer is coming; Celebrate the light, find it within & shine it into the world. Together we will ~ Explore the ancient flow of moving prayer of Surya Namasakar (Salute to the sun) ~ Learn about the Gayatri mantra one of the oldest prayers to the power of divine light. No Belief or prior knowledge needed, Just open hearts & Minds
The Australian Botanic Gardens
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Zoom Yoga term 4 , by donation options

Between Wednesday 3 November 2021 and Monday 15 November 2021
Term 4 Oct 13th - Dec 20th Wednesdays 7.30-9pm, medium paced class Mondays 5.30-7pm, Gentle paced class Recording available for anytime access.
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Zoom Yoga , by donation options

Between Monday 30 August 2021 and Monday 27 September 2021
Term 3 Wednesdays 7.30-9pm, medium paced class Mondays 5.30-7pm, Gentle paced class Recording available for anytime access.
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Zoom Yoga , by donation options

Between Monday 3 May 2021 and Monday 5 July 2021
Term 2 Mondays 5.30-7pm, Recording available for anytime access.
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WAITLISTED Saturday Morning mindful Yoga Class 8.30-10am

Saturday 1 May 2021
Being Here, Practising the power of presence. The Plant Bank, Mount Annan botanic Gardens 1st May ~ 3rd July 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Friday Mornings mindful Yoga 10am-11.30am

Friday 30 April 2021
Being Here, Practising the power of presence. The Acacia Gallery, in the Plant Bank at Mount Annan botanic Gardens 30th April ~ 2nd July 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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WAITLISTED Wed Night Mixed Level Open class 7.30-9pm

Wednesday 28 April 2021
Mind over Matter ~ Yoga to tame the wild mind At the Bowden Centre at Mount Annan botanic Gardens April 28th ~ June 30th 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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WAITLISTED Wednesday early Evening mindful Yoga 5.30-7pm

Wednesday 28 April 2021
Being Here, Practising the power of presence. The Bowden Centre at Mount Annan botanic Gardens 28th April ~ 30th June 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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WAITLISTED: Tues early Evening live slow yoga 5.30-7pm

Tuesday 27 April 2021
Ready Steady Slow - a less is more Approach to a breath centred yoga practise At the Bowden Centre at Mount Annan botanic Gardens April 27th ~ 3rd July 2021 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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2nd 1/2 Term 2

Between Tuesday 1 June 2021 and Saturday 5 June 2021
5 week bookings for 2nd 1/2 term
Australian Botanic Gardens
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WAITLIST ONLY Saturday Morning mindful Yoga Class 8.30-10am

Saturday 6 February 2021
Being Here, Practising the power of presence. The Plant Bank, Mount Annan botanic Gardens Feb 6th ~ 10th April 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Term 1 Casual Friday Mornings mindful Yoga 10am-11.30am

Between Friday 12 February 2021 and Friday 9 April 2021
Being Here, Practising the power of presence. The Bowden Centre at Mount Annan botanic Gardens 12th Feb ~ 9th April Casual Bookings 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Friday Mornings mindful Yoga 10am-11.30am

Friday 5 February 2021
Being Here, Practising the power of presence. The Bowden Centre at Mount Annan botanic Gardens 5th Feb ~ 9th April 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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WAITLIST ONLY Wed Night Mixed Level Open class 7.30-9pm

Wednesday 3 February 2021
Mind over Matter ~ Yoga to tame the wild mind At the Bowden Centre at Mount Annan botanic Gardens Feb 3rd ~ April 6th 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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WAITLIST ONLY Wednesday early Evening mindful Yoga 5.30-7pm

Wednesday 3 February 2021
Being Here, Practising the power of presence. The Bowden Centre at Mount Annan botanic Gardens 3rd Feb ~ 7th April 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Monday early Evening Zoom slow paced Yoga 5.30-7pm

Monday 1 February 2021
Ready Steady Slow - a less is more Approach to practise Zoom yoga class online access only Feb 2nd ~ 5th April 10 week Term, 1.5 hours classes
Online
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WAITLIST ONLY Tues early Evening live slow yoga 5.30-7pm

Tuesday 2 February 2021
Ready Steady Slow - a less is more Approach to a breath centred yoga practise At the Bowden Centre at Mount Annan botanic Gardens Feb 2nd ~ 6th April 2021 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Error Wed Night Mixed Level Open class 7.30-9pm

Thursday 18 March 2021
Mind over Matter ~ Yoga to tame the wild mind At the Bowden Centre at Mount Annan botanic Gardens April 28th ~ June 30th 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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1/2 Term Saturday Morning mindful Yoga Class 8.30-10am

Saturday 21 November 2020
Being Here, Practising the power of presence. The Plant Bank, Mount Annan botanic Gardens November 23rd- December 19th 5 weeks 1/2 Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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1/2 Term Friday Mornings mindful Yoga 10am-11.30am

Friday 20 November 2020
Being Here, Practising the power of presence. The Bowden Centre at Mount Annan botanic Gardens November 19th ~ December 18th 5 week 1/2 Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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1/2 Term Wed Night Mixed Level Open class 7.30-9pm

Wednesday 18 November 2020
Mind over Matter ~ Yoga to tame the wild mind At the Bowden Centre at Mount Annan botanic Gardens November 18th ~ December 16th 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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1/2 Term Wednesday early Evening mindful Yoga 5.30-7pm

Wednesday 18 November 2020
Being Here, Practising the power of presence. The Bowden Centre at Mount Annan botanic Gardens November 18th ~ December 16th 5 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Monday early Evening Zoom slow paced Yoga 5.30-7pm

Monday 16 November 2020
Ready Steady Slow - a less is more Approach to practise Zoom yoga class online access only Mon 16th Nov ~ dec 14th 5 week Term, 1.5 hours classes
Online
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Waitlist Only Saturday Morning mindful Yoga Class 8.30-10am

Saturday 17 October 2020
Being Here, Practising the power of presence. The Plant Bank, Mount Annan botanic Gardens October 17th- December 19th 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Friday Mornings mindful Yoga 10am-11.30am

Friday 16 October 2020
Being Here, Practising the power of presence. The Bowden Centre at Mount Annan botanic Gardens October 16th ~ December 18th 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Waitlist Only Wed Night Mixed Level Open class 7.30-9pm

Wednesday 14 October 2020
Mind over Matter ~ Yoga to tame the wild mind At the Bowden Centre at Mount Annan botanic Gardens October 14th ~ December 16th 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Waitlist Only Wednesday early Evening mindful Yoga 5.30-7pm

Wednesday 14 October 2020
Being Here, Practising the power of presence. The Bowden Centre at Mount Annan botanic Gardens October 14th ~ December 16th 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Waitlist only Tues early Evening live slow yoga 5.30-7pm

Tuesday 13 October 2020
Ready Steady Slow - a less is more Approach to a breath centred yoga practise At the Bowden Centre at Mount Annan botanic Gardens October 13th- December 15th 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Monday early Evening Zoom slow paced Yoga 5.30-7pm

Monday 12 October 2020
Ready Steady Slow - a less is more Approach to practise Zoom yoga class online access only Mon 12th October ` dec 14th 10 week Term, 1.5 hours classes
Online
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1/2 term mixed class bookings term 3 2020

Tuesday 25 August 2020
2nd half term booking payments for all Aum Unlimited yoga classes at Mount Annan botanic Gardens Aug 25th- September 22nd 5 weeks, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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WAITLIST ONLY Saturday Morning mindful Yoga Class 8.30-10am

Saturday 25 July 2020
Being Here, Practising the power of presence. The Plant Bank, Mount Annan botanic Gardens July 22nd- September 23rd 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Wednesday Night Mixed Level Open class 7.30-9pm

Wednesday 22 July 2020
Mind over Matter ~ Yoga to tame the wild mind At the Bowden Centre at Mount Annan botanic Gardens July 22nd- September 23rd 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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WAITLIST ONLY Wednesday early Evening mindful Yoga 5.30-7pm

Wednesday 22 July 2020
Being Here, Practising the power of presence. The Bowden Centre at Mount Annan botanic Gardens July 22nd- September 23rd 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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WAITLIST ONLY Tues early Evening live slow yoga 5.30-7pm

Tuesday 21 July 2020
Ready Steady Slow - a less is more Approach to practise At the Bowden Centre at Mount Annan botanic Gardens July 21st- September 22nd 10 week Term, 1.5 hours classes
The Australian Botanic Gardens Mount Annan
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Monday early Evening Zoom slow paced Yoga 5.30-7pm

Monday 20 July 2020
Ready Steady Slow - a less is more Approach to practise Zoom yoga class online access only Mon 20th July- 21st Sept 10 week Term, 1.5 hours classes
Online
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Saturday Morning 8.00-9.30am Zoom Yoga Mindful Movement

Between Saturday 2 May 2020 and Saturday 27 June 2020
Mindful Movement Yoga classes online 2nd May- July 4th 10 week Term 1.5 hour classes
online
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Wednesday Evening Zoom Yoga 7.30-9pm

Between Wednesday 29 April 2020 and Wednesday 24 June 2020
Zoom yoga class April 29th - July 1st 10 week Term, 1.5 hours classes
Online
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Yoga Nidra

Sunday 14 June 2020
Online Zoom Yoga Nidra Session, a meditative journey into Inner Peace. You will be guided through a 20 minute practise of gentle movements then lye down for a 40 minute guided yoga Nidra Session. Yoga Nidra is usually translated as Yogic sleep and 30 minutes is said to be equivalent to 2-4 hours sleep. It's fabulous, we love it, come nap like a yogi with us.
Zoom, Your place!
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Yoga Nidra

Sunday 17 May 2020
Online Zoom Yoga Nidra Session, a meditative journey into Inner Peace. You will be guided through a 20 minute practise of gentle movements then lye down for a 40 minute guided yoga Nidra Session. Yoga Nidra is usually translated as Yogic sleep and 30 minutes is said to be equivalent to 2-4 hours sleep. It's fabulous, we love it, come nap like a yogi with us.
Zoom, Your place!