Parkour was developed in the late 1980's in France, Parkour is the art of transversing obstacles both man made & natural, in ones environment by rolling, jumping, climbing, running, vaulting etc. It is an art of movement and philosophy in which one trains to overcome any obstacle, whether physical or mental, using only the body and mind as quoted by https://athletics.fandom.com/wiki/Parkour. Our classes are run & supported by the South Australian Parkour Association.
South Coast Circus