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The Rugby Speed Coach

Build explosive speed with our proven rugby speed programs. Programs designed by a qualified Strength and Conditioning Coach with over twenty years experience in the sporting industry. The Rugby Speed Coach aim is to get athletes faster, more explosive, using the correct techniques at all times. Programs include Speed Mechanics, Agility, Core Strength, Foam Rolling, Activation, Top Speed, Acceleration, Strength to name a few. Visit our website for more details: www.rugbyspeedcoach.com

Current Events

Past Events

  • Saturday 26 September 2020
    2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
    Eastern Suburbs Junior Rugby League
  • Saturday 26 September 2020
    2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
    Norths Tigers Rugby League Club
  • Sunday 4 October 2020
    2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
    Moranbah - to be advised
  • Sunday 4 October 2020
    2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
    Airlie Beach - venue to be advised