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5Rhythms with Natalie Poole

5Rhythms and Dance-Movement Therapy with Natalie Poole

Current Events

Past Events

  • Between Monday 30 November 2020 and Saturday 5 December 2020
    Membership: Mornings - 30 mins 9am Mon-Friday 7am Wed & Fri only 10.30 am Sat Evenings Mon & Fri only 6.30-7.15pm (2 only) (45 mins) Wed 6.30 (1 hour) (now same password... It's part of the multivitamin!!! Daytimes Wed + Fri 2pm (45 mins) (Wednesday will start a little late this week by 2.15pm) Thurs 10.30am (1 hour) NB Sunday 10.30 - 12pm is in the flesh - you will receive a generous discount Membership link and passwords will be in your Trybooking confirmation email.
  • Sunday 6 December 2020
    Carpe Diem - in the flesh - in Brunswick - til Christmas. We return to the dance floor, together - to carefully and tenderly re-member ourselves, re-member community and to remember our movement practice. Join us as we co-create a regular Sunday morning 5Rhythms class for Melbourne. Come Sweat, pray, love. This will be a covid friendly class with numbers limited to 20, and registrations, temperature checks and masks required (until we are exercising) all part of our community agreement.
    Transit Dance
  • Between Saturday 23 January 2021 and Wednesday 27 January 2021
    A 5Rhythms workshop exploring and re-discovering our animal selves, our dynamic wisdom, & the medicine of developmental movement. Dancing waves, workshopping somatic experiences & unravelling our dreaming with authentic movement. Each year these workshops provide a profound playground for movement and dance, insight into the thinking, feeling and creating selves, deep reflection & preparation for the year ahead & strong connections, sparking inspiration with like-minded 'somanauts'.
    The Masonic Lodge