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5Rhythms with Natalie Poole

5Rhythms and Dance-Movement Therapy with Natalie Poole

Current Events

Past Events

  • Between Monday 27 December 2021 and Saturday 5 February 2022
    REMEMBER IT'S DAYLIGHT SAVINGS IN VICTORIA Monthly Membership - Monday-Fri, and now weekends! Mornings - 30 mins 9am Mon-Friday 10.30am Sat and Sundays too* The membership link and 1st password will be in your Trybooking confirmation email. BUT look for a new email from twirlingwolf@gmail each Sunday night. *subject to change (I may take a day off in January!!)
  • Between Monday 24 January 2022 and Sunday 30 January 2022
    STARTS MONDAYS Weekly Membership -Summer: Monday-Sun 30 mins 9am Mon - Fri 10.30 am Sat & Sun Zoom link/ password will ARRIVE in Trybooking confirmation email (check TRASH/SPAM). We dance to awaken, to enliven, to embody, to practice finding, losing, & re-finding our fluidity in body-mind-heart. We dance together for support, connection, compounding our energy each morning. We dance to honour movement & vitality.
  • Between Monday 24 January 2022 and Sunday 30 January 2022
    WEEK STARTS MONDAY Casual class - only joining one class this week? Choose any class. If you'd like to do TWO or MORE please purchase a membership. Prices are suggested - if times are tough, make a donation. Let me know which class you're attending: email /SMS - 15 mins prior!! Summer Timetable: Choose from: Daily Multivitamin: Mon-Fri 9-9.30am* opens 8.50am Sun & Sun 10.30-11.05am LINK & PASSWORD ARRIVE IN TRYBOOKING CONFIRMATION
    Your Place
  • Wednesday 26 January 2022
    Plan C is the new Plan B. Plan A was pre-covid. Plan B was the new norm, the Backup plan. But this is PLAN C. This is about coping with change in COVID times. Plan CORONAVIRUS. Plan C is an online workshop 5 days, 2 hours per day (more if you join multivitamin). Come to one - or two or come to them all you chose. A rhythm a day - taking us on a journey. Let's start by acknowledging country, let's connect to the heart, to our soft centre and explore our ability to fluctuate flow and be creative.
  • Between Friday 22 April 2022 and Monday 25 April 2022
    Dance, sweat, explore and dream into the new year. This year we'll be focusing on our soft centres - exploring our inner landscapes, our beating heart and our juicy emotional work. We'll indulge in a rhythm each day. Dance, somatic and emotional explorations in the mornings, then integration, narrative & dance-therapy practices in the afternoons. (COVID Protocols in place, limit 10 people, vaccination + neg test prior workshop updated closer to date. Full refund if cancellations due to covid).
    The Masonic Lodge