Health Begins Here
At Health Begins Here we help busy families create healthier homes so they can feel more energised, have fewer sick days, and live lighter on the planet — without the overwhelm.
Soothe Little Souls (FREE CLASS)
Saturday 28 June 2025
Whether you're a mum, dad, gran or bonus carer, this is your night. Join us for this FREE workshop and learn how to support little ones with oils for sleep, sniffles, and meltdowns — safely.
**Blend a Sniffle Buster roller that’s kid-approved.
🧸 Includes printable recipes to share with your tribe.
Health Begins Here
Chocolate & Chill (FREE CLASS)
Monday 30 June 2025
Chocolate lovers unite! It's indulgent, it’s interactive, and it’s completely delicious. Discover how to cook with essential oils, blend dessert-inspired diffuser magic, and taste your way to wellness.
**Create your own essential oil-infused chocolate bites.
Health Begins Here
DIY Apothecary (FREE CLASS)
Monday 16 June 2025
Learn how to swap out chemical-laden fixes for powerful, pure essential oils and things you already have around the home. From bumps and burns to bites and bellyaches, discover which doTERRA oils deserve a spot in your handbag, glovebox or grandkid emergency kit.
🧴 DIY: Make a multi-purpose first-aid roller that’s ready for anything life throws your way.
Health Begins Here
The Winter Gut Reset (FREE CLASS)
Saturday 14 June 2025
Say goodbye to sluggish and hello to vibrant! In this feel-good session, you’ll learn how to support your gut and gently cleanse your system without the crazy. We’ll chat essential oils, soothing teas, and nourishing swaps that boost energy and immunity all winter long.
**Make a gut-loving roller and a detox blend to take home.
✨ Bonus: 7-Day Gut Reset & Winter Cleanse checklist included.
Health Begins Here
Gentle By Nature: A Self-Love Ritual Workshop (FREE CLASS)
Saturday 7 June 2025
Winter can weigh on the heart — so let’s gently lift the fog. In this calming session, we’ll explore essential oils that lighten emotions, lift the spirit, and reconnect you with your inner self. You’ll experience nurturing blends for the heart and create your own heart-opening perfume roller to carry that love with you.
Health Begins Here
Winter Skin Radiance (FREE CLASS)
Saturday 31 May 2025
Ugh winter ... dry skin, flaky scalps and cracked heels begone! Join us for this FREE workshop and we’ll show you how to hydrate and glow again using essential oils and nourishing carriers.
**Then we will make a whipped body butter or lip balm.
Health Begins Here
Nourish Your Spirit: Finding Light in Winter (FREE CLASS)
Monday 26 May 2025
Feeling like you're wading through molasses lately? Join us for this FREE workshop and learn how to uplift your mood, spark motivation, and energise your mornings with more than just oils that bring sunshine in a bottle.
**Then craft a mood-lifting roller blend or shower steamer.
Health Begins Here
Winter Detox for the Home (FREE CLASS)
Saturday 24 May 2025
Say goodbye to fake fragrances and toxic winter sprays. Join us for this FREE workshop and learn how to clean your home, purify your air, and protect your family — naturally.
**Then whip up your own winter surface spray or cleaning paste.
Take-home Winter Detox checklist included!
Health Begins Here
Hormone Harmony (FREE CLASS)
Monday 19 May 2025
From tears to tantrums (yes, ours), winter can stir the pot. Join us in this FREE class for an uplifting chat about balancing moods and hormones with essential oils. It’s warm tea, shared stories, and simple blends that get it.
**Then make your own hormone harmony roller.
Health Begins Here
Winter Aches & Pains (FREE CLASS)
Monday 12 May 2025
Winter can bring stiffness and old niggles back to life. Let’s talk about easing aches and inflammation with nature’s most powerful oils. You’ll learn how to soothe the body and feel freer in your joints again.
DIY: Then we will create a muscle rub balm for you to take home (all free).
Health Begins Here
Sleep Like You Mean It (FREE CLASS)
Saturday 10 May 2025
When the nights are long and your brain won’t switch off, it’s time to bring out the big guns… in lavender pyjamas (of course). Join us in this FREE class to discover calming blends, bedtime rituals, and wind-down tips for deep winter sleep.
**Then make your own Sleepytime Pillow Mist or a relaxing sleep roller.
Health Begins Here
Snot, Sniffles, and Sore Throats (FREE CLASS)
Monday 5 May 2025
Feeling a tickle in your throat or a stuffy nose coming on? Join me for this FREE Class and learn how to layer essential oils to defend your body through sniffle season. We'll chat about natural ways to boost your immune system, support your lungs, and keep you breathing easy.
**Then get oily and make your own On Guard throat spray or immune roller to take home. All FREE
Health Begins Here
Sweet Dreams Workshop - Create Your Own Bedtime Blend!
Saturday 5 April 2025
Join me for a relaxing, hands-on workshop where you’ll discover how essential oils can help you unwind, calm your mind, and enjoy deep, restful sleep.
Then, you’ll get to create your own custom bedtime blend to take home—because nothing beats a personalised solution that truly works for you!
Come along, have fun, and leave with your
very own dreamy sleep blend!
✨ This FREE event includes:
🎁 Giveaways
👭 Bring a friend & you BOTH get a gift!
📜 Take-home recipes
🍵 Light refreshments
Health Begins Here
