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Artful Awareness

Artful Awareness (Sarah Winter & Jo Woods) offer a fusion of Dance, Art Therapy and Mindfulness classes/workshops to a range of diverse populations. Using Open Floor movement resources and beautifully crafted soundscapes, they provide creative opportunities for embodied exploration, self expression and self care.

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‘Deeper Dive’ Creative Immersions in Nature - on a MOUNTAIN

Saturday 20 May 2023
Join us for another magical creative immersion in nature.... At the anniversary of ‘Deeper Dive’ as an Open Floor Art In Motion workshop, we realised (for ourselves) that we were hungry to be outside, in nature. To draw inspiration from more than just a ‘controlled’ indoor environment. After two years of lockdowns we felt the pull of a 'wild' invitation to create with the natural elements… A space where the natural world becomes the 3rd teacher! You are warmly invited to join us for one unique immersion, for each evolving season… • One by the Ocean • One by a River • One on a Mountain • One around a Fire in the Forest
Moora Moora co-Operative Community
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Dance In The Wild

Friday 17 February 2023
A weekend of dancing on common ground… Join us for this incredibly special Community Dance Festival for people of all ages and stages. Together we will gather on over 100 acres of bushland to celebrate our dancing community and the interconnectedness we share. An opportunity to immerse yourself in the grounding medicine of good music, nourishing food, morning yoga, nature play, re-wilding, and of course a weekend of DANCING on the earth with Jo Woods from ‘Dance in the Hills’ & ‘Dance In The Valley’.
Bell Park Scout Camp
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‘Deeper Dive’ Creative Immersions in Nature (RIVER)

Saturday 21 January 2023
At the 2 year anniversary of ‘Deeper Dive’ as an Open Floor Art In Motion class, we realized (for ourselves) that we were hungry to be outside, in nature. To draw inspiration from more than just a ‘controlled’ indoor environment. After the last two years of lockdowns we felt the pull of a wild invitation to create with the natural elements… A space where the natural world becomes the 3rd teacher! You are warmly invited to join us for one unique immersion, for each evolving season… • One by the Ocean • One by a River • One around a Fire in the Forest • One on a Mountain top
Birrarung/Yarra River
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‘Deeper Dive’ Creative Immersions in Nature (Ocean)

Saturday 26 November 2022
At the 2 year anniversary of ‘Deeper Dive’ as an Open Floor Art In Motion class, we realized (for ourselves) that we were hungry to be outside, in nature. To draw inspiration from more than just a ‘controlled’ indoor environment. After the last two years of lockdowns we felt the pull of a wild invitation to create with the natural elements… A space where the natural world becomes the 3rd teacher! You are warmly invited to join us for one unique immersion, for each evolving season… • One by the Ocean • One by a River • One around a Fire in the Forest • One on a Mountain top
Rye Ocean Beach
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