TryBooking Australia

RAYMOND TERRACE - SIDE STEPPING & FAST FEET CLINIC

Sunday 4 June 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Raymond Terrace Roosters JRLC

GOSFORD - SIDE STEPPING & FAST FEET CLINIC

Sunday 4 June 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Gosford Rugby Club

TOOWOOMBA - SIDE STEPPING & FAST FEET CLINIC

Sunday 28 May 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Toowoomba Bears Rugby Club

DALBY - SIDE STEPPING & FAST FEET CLINIC

Sunday 28 May 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Dalby Devils JRLC

MURGON - 4 STEPS TO EXPLOSIVE SPEED ALL SPORT CLINIC

Wednesday 24 May 2023

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.

MURGON

COFFS HARBOUR - SIDE STEPPING & FAST FEET CLINIC

Sunday 21 May 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Coffs Harbour Comets JRLC

PORT MACQUARIE - SIDE STEPPING & FAST FEET CLINIC

Sunday 21 May 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Port Macquarie Sharks JRLC

SLACKS CREEK - SIDE STEPPING & FAST FEET CLINIC

Saturday 13 May 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Slacks Creek JRLC

ALBANY CREEK - SIDE STEPPING & FAST FEET CLINIC

Saturday 13 May 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Albany Creek Crushers JRLC

NOOSA - SIDE STEPPING & FAST FEET CLINIC

Sunday 7 May 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Noosa Dolphins Rugby Club

HERVEY BAY - SIDE STEPPING & FAST FEET CLINIC

Sunday 7 May 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Hervey Bay Seagulls JRLC

BUNDABERG - SIDE STEPPING & FAST FEET CLINIC

Saturday 6 May 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Easts Magpies JRLC

WYNNUM MANLY U9S PRIVATE - SIDE STEPPING & FAST FEET CLINIC

Wednesday 3 May 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Wynnum Manly JRLC

GLADSTONE - SIDE STEPPING & FAST FEET CLINIC

Sunday 30 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Wallaby JRLC

YEPPOON - SIDE STEPPING & FAST FEET CLINIC

Saturday 29 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Cap Coast Crocs Rugby Club

MACKAY - SIDE STEPPING & FAST FEET CLINIC

Saturday 29 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Brothers Bulldogs JRLC

COFFS HARBOUR - SIDE STEPPING & FAST FEET CLINIC

Friday 21 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

COFFS HARBOUR

PORT MACQUARIE - SIDE STEPPING & FAST FEET CLINIC

Friday 21 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Port Macquarie Sharks JRLC

PENRITH - SIDE STEPPING & FAST FEET CLINIC

Thursday 20 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Penrith Waratahs JRLC

CAMPBELLTOWN - SIDE STEPPING & FAST FEET CLINIC

Thursday 20 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Campbelltown Collegians JRLC

SYDNEY EAST - SIDE STEPPING & FAST FEET CLINIC

Wednesday 19 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Easts Junior Beasties Rugby Club

MANLY - SIDE STEPPING & FAST FEET CLINIC

Wednesday 19 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Manly West Park

CESSNOCK - SIDE STEPPING & FAST FEET CLINIC

Tuesday 18 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Cessnock Minor Rugby League Club

NEWCASTLE - SIDE STEPPING & FAST FEET CLINIC

Tuesday 18 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Stockton Sharks JRLC

SPRINGFIELD - SIDE STEPPING & FAST FEET CLINIC

Friday 14 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Springfield Lakes Junior Rugby Club

GOLD COAST - SIDE STEPPING & FAST FEET CLINIC

Between Thursday 6 April 2023 and Friday 14 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Burleigh Bears JRLC

MILES - SIDE STEPPING & FAST FEET CLINIC

Thursday 13 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Miles District JRLC

ST GEORGE - SIDE STEPPING & FAST FEET CLINIC

Thursday 13 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

ST GEORGE

ROMA - SIDE STEPPING & FAST FEET CLINIC

Wednesday 12 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Roma Cities RLC

BRISBANE SOUTH - SIDE STEPPING & FAST FEET CLINIC

Wednesday 5 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Easts Mt Gravatt JRLC

BRISBANE EAST - SIDE STEPPING & FAST FEET CLINIC

Wednesday 5 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Bulimba Riverside Junior Rugby Club

REDLANDS - SIDE STEPPING & FAST FEET CLINIC

Tuesday 4 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Redlands JRLC

BRISBANE NORTH - SIDE STEPPING & FAST FEET CLINIC

Tuesday 4 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Brothers JRLC - Gibson Park

CABOOLTURE - SIDE STEPPING & FAST FEET CLINIC

Monday 3 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Caboolture Snakes JRLC

SUNSHINE COAST - SIDE STEPPING & FAST FEET CLINIC

Monday 3 April 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Maroochydore Swans Rugby Club

GLOUCESTER - 4 STEPS TO EXPLOSIVE SPEED ALL SPORT CLINIC

Sunday 26 March 2023

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.

Gloucester Magpies JRLC

MAITLAND - SIDE STEPPING & FAST FEET CLINIC

Sunday 26 March 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

East Maitland Senior Rugby League Club

SCONE - SIDE STEPPING & FAST FEET CLINIC

Saturday 25 March 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Scone Rugby Club

QUIRINDI - 4 STEPS TO EXPLOSIVE SPEED ALL SPORT CLINIC

Friday 24 March 2023

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.

Quirindi Junior Rugby Club

CASINO - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 19 March 2023

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.

Casino Bulls Rugby Club

TENTERFIELD - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 19 March 2023

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.

Tenterfield Tigers JRL Club

ARMIDALE - SIDE STEPPING & FAST FEET CLINIC

Saturday 18 March 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Armidale Rams JRLC

GRAFTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 18 March 2023

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.

Grafton Ghosts JRLC

ROCKHAMPTON - SIDE STEPPING & FAST FEET CLINIC

Sunday 12 March 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Rockhampton Tigers JRLC

BARCALDINE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 11 March 2023

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.

Barcaldine JRLC

WINTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Friday 10 March 2023

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.

Eric Lenton Memorial Recreation Ground

MUDGEE - SIDE STEPPING & FAST FEET CLINIC

Sunday 5 March 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Glen Willow Regional Sports Complex - Field 7

ORANGE - SIDE STEPPING & FAST FEET CLINIC

Sunday 5 March 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Orange Bloomfield Junior Rugby League Club

FORBES - SIDE STEPPING & FAST FEET CLINIC

Saturday 4 March 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Red Bend Junior Rugby League Club

COONABARABRAN - SIDE STEPPING & FAST FEET CLINIC

Saturday 4 March 2023

Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.

Coonabarabran Junior Rugby League Club

COOMA - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 26 February 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Cooma Colts JRL Club

CANBERRA - PRESEASON FASTER STRONGER FITTER CLINIC

Between Saturday 25 February 2023 and Sunday 26 February 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Gungahlin Eagles Junior Rugby Club

NELSON BAY - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 18 February 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Nelson Bay JRL Club

BILOELA - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 12 February 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Biloela Junior Rugby League Club

SPRINGSURE - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 12 February 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Springsure Junior Rugby League Club

DYSART - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 11 February 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Dysart Junior Rugby League Club

MORANBAH - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 11 February 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Moranbah Rugby League Club

TERRIGAL - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 5 February 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Terrigal Wamberal JRL Club

WOLLONGONG - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 5 February 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Woonona Bulli Bushrangers JRLC

BATEMANS BAY - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 4 February 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Bay Tigers JRLC

GOLD COAST - PRESEASON FASTER STRONGER FITTER CLINIC

Thursday 19 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Gold Coast Eagles Rugby Club

TWEED - PRESEASON FASTER STRONGER FITTER CLINIC

Wednesday 18 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Tweed Seagulls JRLC

TOOWOOMBA - PRESEASON FASTER STRONGER FITTER CLINIC

Tuesday 17 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Toowoomba Touch Association

WARWICK - PRESEASON FASTER STRONGER FITTER CLINIC

Tuesday 17 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Collegians JRLC

GOONDIWINDI - PRESEASON FASTER STRONGER FITTER CLINIC

Monday 16 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Goondiwindi JRL Club

NARRABRI - PRESEASON FASTER STRONGER FITTER CLINIC

Monday 16 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Narrabri JRL Club - Cooma Oval

CALLIOPE - PRESEASON FASTER STRONGER FITTER CLINIC

Thursday 5 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Calliope Roosters JRL Club

GLADSTONE - PRESEASON FASTER STRONGER FITTER CLINIC

Thursday 5 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Wallaby JRLC

ROCKHAMPTON - PRESEASON FASTER STRONGER FITTER CLINIC

Wednesday 4 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Rockhampton Tigers JRL Club

EMERALD - PRESEASON FASTER STRONGER FITTER CLINIC

Wednesday 4 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Emerald Rams Rugby Club - Morton Park

MACKAY - PRESEASON FASTER STRONGER FITTER CLINIC

Tuesday 3 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Brothers Bulldogs JRLC - Theo Hansen Park

PROSERPINE - PRESEASON FASTER STRONGER FITTER CLINIC

Monday 2 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Proserpine Whitsunday JRL Club

TOWNSVILLE - PRESEASON FASTER STRONGER FITTER CLINIC

Monday 2 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Western Lions JRLC

TOWNSVILLE - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 1 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Western Lions JRLC

CAIRNS -PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 1 January 2023

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Cairns Kangaroos JRLC

PARRAMATTA - FASTER STRONGER FITTER CLINIC

Wednesday 21 December 2022

2-hour clinic focusing on the skills of Speed, Strength & Fitness. Helpful knowledge and techniques to get faster, stronger and fitter for 2023. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; bodyweight stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Paramatta Two Blues Junior Rugby Club

BATHURST -PRESEASON FASTER STRONGER FITTER CLINIC

Wednesday 21 December 2022

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Bathurst Junior Rugby Club

YOUNG - PRESEASON FASTER STRONGER FITTER CLINIC

Tuesday 20 December 2022

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Young Junior Rugby Club

WAGGA WAGGA - PRESEASON FASTER STRONGER FITTER CLINIC

Tuesday 20 December 2022

2-hour clinic focusing on the skills of Speed, Strength & Fitness. Helpful knowledge and techniques to get faster, stronger and fitter for 2023. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; bodyweight stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Henwood Park

DUBBO - PRESEASON FASTER STRONGER FITTER CLINIC

Monday 19 December 2022

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Jubilee Oval

SINGLETON - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 18 December 2022

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Singleton Rugby Club - Rugby Park

NEWCASTLE - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 18 December 2022

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Newcastle Griffin Rugby Club - Heaton Park

COFFS HARBOUR - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 10 December 2022

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Coffs Harbour JRLC

PORT MACQUARIE - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 10 December 2022

2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.

Oxley Oval

WOY WOY - OFF SEASON SPEED CLINIC

Saturday 19 November 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Woy Woy

IPSWICH - OFF SEASON SPEED CLINIC

Saturday 12 November 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

West End Bulldogs JRLC

LISMORE - OFF SEASON SPEED CLINIC

Sunday 6 November 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Lismore Rugby Club

GLEN INNES - OFF SEASON SPEED CLINIC

Saturday 5 November 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Mead Park

GRAFTON - OFF SEASON SPEED CLINIC

Sunday 23 October 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Grafton State High School

DYSART - OFF SEASON SPEED CLINIC

Saturday 22 October 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Dysart

MORANBAH - OFF SEASON SPEED CLINIC

Saturday 22 October 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Moranbah

CAPELLA - OFF SEASON SPEED CLINIC

Friday 21 October 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Bridgeman Park

NOOSA - OFF SEASON SPEED CLINIC

Saturday 15 October 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Noosa Dolphins Rugby Club

INVERELL - OFF SEASON SPEED CLINIC

Sunday 9 October 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Inverell

TAMWORTH - OFF SEASON SPEED CLINIC

Saturday 8 October 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Tamworth Rugby Park

KEMPSEY - OFF SEASON SPEED CLINIC

Saturday 8 October 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Kempsey

GOLD COAST - OFF SEASON SPEED CLINIC

Friday 30 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Parkwood Sharks RLC

WYNNUM - OFF SEASON RAPID SPEED CLINIC

Friday 30 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Wynnum Manly JRLC

FOREST LAKE - OFF SEASON GET FAST SPEED CLINIC

Sunday 25 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Springfield

BUNDABERG - OFF SEASON RAPID SPEED CLINIC

Saturday 24 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Easts Magpies RLC

NORTHLAKES - OFF SEASON RAPID SPEED CLINIC

Friday 23 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

North Lakes Kangaroos JRLC

ALBANY CREEK - OFF SEASON RAPID SPEED CLINIC

Friday 23 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Albany Creek Brumbies Rugby Club

MAITLAND - OFF SEASON RAPID SPEED CLINIC

Saturday 17 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

East Maitland JRLC

MUSWELLBROOK - OFF SEASON RAPID SPEED CLINIC

Saturday 17 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Muswellbrook Little Athletics

MOREE -OFF SEASON RAPID SPEED CLINIC

Friday 16 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Moree Junior Rugby Club

DALBY - OFF SEASON RAPID SPEED CLINIC

Sunday 11 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Dalby Eagles Touch Fields

KINGAROY - OFF SEASON RAPID SPEED CLINIC

Sunday 11 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Kingaroy Rugby League Grounds

MUNDUBBERA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 3 September 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Martin Love Oval

CAIRNS - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 28 August 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Gordonvale Touch - Alley Park

TOWNSVILLE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 21 August 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Souths JRLC - Victoria Park

ROCKHAMPTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 14 August 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Frenchville Sports Club

MACKAY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 7 August 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Brothers Bulldogs JRLC - Theo Hansen Park

COFFS HARBOUR - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 31 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Sawtell Panthers JRLC

ST GEORGE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 24 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

St Patrick's School

TENTERFIELD - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 17 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Federation Park

COONAMBLE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 16 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Coonamble JRLC

GILGANDRA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Friday 15 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

McGrane Oval

BURLEIGH - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Friday 8 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Burleigh Bears Juniors - Pizzey Park

GRACEVILLE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Thursday 7 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

UQ Junior Heavies Rugby Club - Graceville Memorial Park

VICTORIA POINT - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Wednesday 6 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Victoria Indoor Sports Centre

MT GRAVATT - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Wednesday 6 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Easts Mt Gravatt

BURPENGARY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Tuesday 5 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Burpengary Jets JRLC

NUNDAH - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Tuesday 5 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Norths Devils JRLC

BOX HILL - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Friday 1 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Box Hill Rugby Club - RHL Sparks Reserve

FRANKSTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Friday 1 July 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Frankston Raiders JRLC

MELTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Thursday 30 June 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Melton Warriors Rugby Club

BROADMEADOWS - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Thursday 30 June 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Northern Thunder JRLC

GEELONG - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Wednesday 29 June 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Geelong Rugby Club

BALMAIN - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 26 June 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Leichhardt Oval #2

WOLLONGONG - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 26 June 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Woonona Bulli Bushrangers JRLC

WARWICK - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 19 June 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Collegians JRLC

MILES - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 12 June 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Miles Devils Junior Rugby League Club

ROMA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 12 June 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Roma Echidnas Rugby Club

TERRIGAL - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 5 June 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Terrigal Wamberal JRLC - Brendan Franklin Oval

PENRITH - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 5 June 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Cambridge Park JRLC - Allsop Patterson Reserve

SUNSHINE COAST - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 29 May 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

New Venue: Grounds of Kawana Scout Hall

HERVEY BAY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 29 May 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Hervey Bay Seagulls JRLC

LAKE CATHIE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 15 May 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Lake Cathie Bonnie Hills JRL

NELSON BAY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 15 May 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Nelson Bay JRL Club - Salamander Sporting Complex

ORANGE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 24 April 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Orange Junior Rugby Club

FORBES - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 24 April 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Red Bend Junior Rugby League Club

SCONE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 23 April 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Scone Junior Rugby League Club

SINGLETON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 23 April 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Singleton Junior Rugby League Club

STANTHORPE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 27 March 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Stanthorpe

ST GEORGE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 26 March 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

St. George

MONTO - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 20 March 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Stanthorpe

USC RUGBY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 13 March 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

USC Rugby Club

TOOWOOMBA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 13 March 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Brothers Toowoomba RLC

ALBURY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Between Saturday 5 March 2022 and Sunday 6 March 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Greenfield Park

MARIST RUGBY CLUB - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 27 February 2022

EXCLUSIVE TO MARIST PLAYERS ONLY. Marist Rugby Club is generously subsidising it's players' attendance. 2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Marist Rugby Club

COOMA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 26 February 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Rotary Oval

CANBERRA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 26 February 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Vikings Junior Rugby Club

BOWRAL - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 20 February 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Bowral Rugby Club - Eridge Park

COWRA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 19 February 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Cowra Rugby Club

ARMIDALE - Explosive Speed Clinic

Sunday 13 February 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Armidale Rams Rugby League Club

CASINO - Explosive Speed Clinic

Saturday 12 February 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Casino RSM JRLC

TWEED - Explosive Speed Clinic

Sunday 6 February 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Tweed Heads Seagulls Rugby League Club

GOLD COAST - Explosive Speed Clinic

Saturday 5 February 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Surfers Paradise Dolphins Rugby Club

COFFS HARBOUR - Explosive Speed Clinic

Sunday 16 January 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Coffs Harbour Junior Rugby League

PORT MACQUARIE - Explosive Speed Clinic

Saturday 15 January 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Port Macquarie Sharks RLC

CALLIOPE - Explosive Speed Clinic

Thursday 6 January 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Calliope Roosters JRL Club

ROCKHAMPTON - Explosive Speed Clinic

Wednesday 5 January 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Rockhampton Tigers JRL

EMERALD - Explosive Speed Clinic

Tuesday 4 January 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

McIndoe Park

MACKAY - Explosive Speed Clinic

Monday 3 January 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Brothers Bulldogs Rugby League Club

TOWNSVILLE - Explosive Speed Clinic

Sunday 2 January 2022

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Souths JRLC - Victoria Park

PENRITH - Explosive Speed Clinic

Wednesday 22 December 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Boronia Park

BATHURST - Explosive Speed Clinic

Wednesday 22 December 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Bathurst Junior Rugby Club

YOUNG - Explosive Speed Clinic

Tuesday 21 December 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Young Junior Rugby Club

WAGGA - Explosive Speed Clinic

Monday 20 December 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Henwood Park

DUBBO - Explosive Speed Clinic

Sunday 19 December 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Jubliee Oval

MUSWELLBROOK - Explosive Speed Clinic

Sunday 19 December 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Muswellbrook Little Athletics

NEWCASTLE - Explosive Speed Clinic

Saturday 18 December 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Newcastle Griffin Rugby Club - Heaton Park

LENNOX HEAD - Explosive Speed Clinic

Saturday 27 November 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Lennox Head Rugby Club

GOONDIWINDI - Explosive Speed Clinic

Sunday 21 November 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Goondiwindi Rugby League Club

DALBY - Explosive Speed Clinic

Saturday 20 November 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Dalby Rugby Union Club

BUNDABERG - Explosive Speed Clinic

Sunday 14 November 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Eastern Suburbs Magpies Rugby League Club

BULIMBA - Explosive Speed Clinic

Sunday 31 October 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Bulimba Riverside Junior Rugby Club

ASHGROVE - Explosive Speed Clinic

Sunday 31 October 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Marist College Ashgrove - Flats

CAIRNS - Explosive Speed Clinic

Sunday 24 October 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Cairns Wanderers Junior Rugby Club - Jones Park

KINGAROY - Explosive Speed Clinic

Saturday 16 October 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Kingaroy Red Ants Rugby League Club

CABOOLTURE - Explosive Speed Clinic

Saturday 16 October 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Caboolture Rugby Union Club

YATALA - Explosive Speed Clinic

Sunday 10 October 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Yatala Rams Rugby Club

CALOUNDRA - Explosive Speed Clinic

Saturday 9 October 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Caloundra Junior Rugby Club

TOOWOOMBA - Explosive Speed Clinic

Sunday 26 September 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Brothers Toowoomba RLC

WAVELL HEIGHTS - Explosive Speed Clinic

Saturday 25 September 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Norths Junior Rugby Club

REDLANDS - Explosive Speed Clinic

Saturday 25 September 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Redlands Rugby Club - Judy Holt Park

MARYBOROUGH - Explosive Speed Clinic

Sunday 12 September 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Brothers Maryborough JRLC

SOUTHS RL TOWNSVILLE - Explosive Speed Clinic

Between Saturday 4 September 2021 and Sunday 5 September 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Souths JRLC - Victoria Park

ROCKHAMPTON - Explosive Speed Clinic

Sunday 22 August 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Frenchville Sports Club - Ryan Park

EMERALD - Explosive Speed Clinic

Sunday 22 August 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

McIndoe Park

MACKAY - Explosive Speed Clinic

Sunday 8 August 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Brothers Bulldogs Rugby League Club

WARIALDA - Explosive Speed Clinic

Sunday 18 July 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Warialda Wombats Junior Rugby League Club

MOREE - Explosive Speed Clinic

Saturday 17 July 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Moree Rugby Club

TWEED HEADS - Explosive Speed Clinic

Sunday 11 July 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

South Tweed Junior Rugby League Club

GOLD COAST - Explosive Speed Clinic

Saturday 10 July 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Helensvale Hogs Rugby Club

GUNNEDAH SHIRE - Explosive Speed Clinic

Friday 9 July 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start

Kitchener Park Oval

TOUKLEY - Explosive Speed Clinic

Sunday 4 July 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Toukley Hawks JRL Club - Darren Kennedy Oval

BALMAIN - Explosive Speed Clinic

Saturday 3 July 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Balmain

CANBERRA - Explosive Speed Clinic

Sunday 27 June 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Basketball ACT

PRIVATE CLINIC MARIST RUGBY PLAYERS - Explosive Speed Clinic

Saturday 26 June 2021

Open to Marist Rugby Players ONLY - please wait for instructions from the club before registering. Make sure you USE DISCOUNT CODE. 2-hour clinic focusing on the skill of Acceleration and First Step Quickness. Plus we will cover Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; and Muscle Activation. Please choose your correct age group when registering. We have a lot to cover, please arrive 10 min prior to start.

Marist Rugby Club Canberra

RAYMOND TERRACE - Explosive Speed Clinic

Sunday 20 June 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Raymond Terrace Junior Rugby League Club

SINGLETON - Explosive Speed Clinic

Sunday 20 June 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Singleton Rugby Club

ROMA - Explosive Speed Clinic

Sunday 13 June 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Roma Saints Rugby League Club - Home Grounds

ST GEORGE - Explosive Speed Clinic

Sunday 13 June 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

St George Rugby League Club

BOWEN - Explosive Speed Clinic

Sunday 30 May 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Bowen Junior Rugby League Club - Denison Park

PROSERPINE - Explosive Speed Clinic

Friday 28 May 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Whitsunday Athletics Club

MUDGEE - Explosive Speed Clinic

Sunday 23 May 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Mudgee Junior Rugby League Club - Cahill Park

WOLLONGONG - Explosive Speed Clinic

Between Saturday 22 May 2021 and Sunday 23 May 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Wests Devils Rugby League Club - Sid Parrish Park

CANBERRA - Pre Season Explosive Speed Clinic

Saturday 17 April 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Pearce Douglas Memorial Playing Fields (Nicholls Enclosed Oval)

GOLD COAST - Pre Season Explosive Speed Clinic

Sunday 11 April 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Nerang Bulls Rugby Club

TOOWOOMBA - Pre Season Explosive Speed Clinic

Sunday 11 April 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Toowoomba Bears Rugby Club

BRISBANE NORTH - Pre Season Explosive Speed Clinic

Saturday 10 April 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Brisbane Brothers JRLC

PENRITH - Pre Season Explosive Speed Clinic

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Glenmore Park Brumbies Rugby League Club

FLINDERS RUGBY CLUB - Speed Clinic

Saturday 20 March 2021

1-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Skills covered: Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; and Flexibility. This modified clinic is being held in conjunction with Flinders Rugby Club, and is open to Flinders players only. Please arrive 10 minutes early so we start on time for 8am.

Flinders Rugby Club

PARKES - Pre Season Explosive Speed Clinic

Sunday 14 March 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

McGlynn Park (Southern end)

BATHURST - Pre Season Explosive Speed Clinic

Saturday 13 March 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Eglinton Eels Junior Rugby League Club

DALBY - Pre Season Explosive Speed Clinic

Sunday 7 March 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Dalby Rugby Club

CHINCHILLA - Pre Season Explosive Speed Clinic

Sunday 7 March 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Chinchilla Bulldogs Junior Rugby League Club

CASINO - Pre Season Explosive Speed Clinic

Sunday 28 February 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Casino Bulls Rugby Club

QUIRINDI - Pre Season Explosive Speed Clinic

Saturday 27 February 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Quirindi Rugby Club

EAGLEBY Sunday - Pre Season Explosive Speed Clinic

Sunday 21 February 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Eagleby Rugby League Club - Bishop St Park

KAWANA - Pre Season Explosive Speed Clinic (Sunshine Coast)

Sunday 14 February 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Brothers Rugby Union Club Sunshine Coast

BRISBANE SOUTHSIDE - Pre Season Explosive Speed Clinic

Saturday 13 February 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Easts Mt Gravatt Junior Rugby League Club

MAITLAND Sunday - Pre Season Explosive Speed Clinic

Sunday 7 February 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Maitland Park

GOSFORD - Pre Season Explosive Speed Clinic

Saturday 6 February 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Gosford

MAITLAND Saturday - Pre Season Explosive Speed Clinic

Saturday 6 February 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Maitland Park

HERVEY BAY - Pre Season Explosive Speed Clinic

Sunday 31 January 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Fraser Coast Mariners Rugby Club

CABOOLTURE - Pre Season Explosive Speed Clinic

Sunday 17 January 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Caboolture Rugby Club

GOLD COAST - Pre Season Explosive Speed Clinic

Sunday 10 January 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Parkwood Sharks Rugby League Club fields

GLADSTONE - Pre Season 2021 Explosive Speed Clinic

Tuesday 5 January 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Marley Brown Oval (back field)

ROCKHAMPTON - PreSeason 2021 Explosive Speed Clinic

Tuesday 5 January 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Ryan Park (Frenchville Sports Club)

EMERALD - Pre Season 2021 Explosive Speed Clinic

Monday 4 January 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Marist College Rugby Field

MACKAY - Pre Season 2021 Explosive Speed Clinic

Sunday 3 January 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Quarry Hill Rugby Union Fields

BOWEN - Pre Season 2021 Explosive Speed Clinic

Saturday 2 January 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Bowen

TOWNSVILLE - PRE SEASON 2021 EXPLOSIVE SPEED CLINIC

Saturday 2 January 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Townsville Grammar School - Indoor Sports Centre

TOWNSVILLE PRESEASON EXPLOSIVE SPEED CLINIC (NEW YEARS DAY)

Friday 1 January 2021

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.

Townsville Grammar School - Indoor Sports Centre

BRISBANE NORTH - Speed & Agility Workshop

Sunday 20 December 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Albany Creek Rugby Club

BALLINA - Speed & Agility Workshop

Sunday 13 December 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Ballina Seagulls Rugby League Club

REDLANDS - Speed & Agility Workshop

Saturday 12 December 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Capalaba Warriors Rugby League Club

Dubbo - Speed & Agility Workshop

Sunday 6 December 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Jubilee Oval

ORANGE - Speed & Agility Workshop

Saturday 5 December 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Pride Park

WAGGA WAGGA - Speed & Agility Workshop

Saturday 5 December 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Henwood Park

Taree - Speed & Agility Workshop

Sunday 29 November 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Taree Panthers Rugby League Club

Tamworth - Speed & Agility Workshop

Sunday 29 November 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Tamworth Rugby Park

Newcastle - Speed & Agility Workshop

Saturday 21 November 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Cooks Hill Rugby Union Club

Glen Innes - Speed & Agility Workshop

Sunday 15 November 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Glen Innes

Tweed Heads - Speed & Agility Workshop

Saturday 14 November 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Tweed Heads Seagulls Rugby League Club

Armidale - Speed & Agility Workshop

Sunday 8 November 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Armidale Rams Junior Rugby League Club

Narrabri - Speed & Agility Workshop

Saturday 7 November 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Narrabri Rugby Club - Dangar Park

Goondiwindi - Speed & Agility Workshop

Sunday 1 November 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Goondiwindi Rugby League Club

Moree - Speed & Agility Workshop

Saturday 31 October 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Moree Rugby Union Club

Brisbane Southside - Speed & Agility Workshop

Saturday 17 October 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Easts Mt Gravatt Rugby League Club

Gold Coast - Speed & Agility Workshop

Sunday 11 October 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Parkwood Sharks Rugby League Club

Brisbane Northside - Speed & Agility Workshop

Saturday 10 October 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

North Devils Junior Rugby League Club

Proserpine - Speed & Agility Workshop

Sunday 4 October 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Proserpine State High School

Moranbah - Speed & Agility Workshop

Sunday 4 October 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Moranbah Rugby League Club

IPSWICH - Speed & Agility Workshop

Saturday 26 September 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Norths Tigers Rugby League Club

WARWICK - Speed & Agility Workshop

Saturday 26 September 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Eastern Suburbs Junior Rugby League

CHINCHILLA - Speed & Agility Workshop

Saturday 19 September 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Chinchilla Rugby League Club

BUNDABERG - Speed & Agility Workshop

Saturday 12 September 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Western Suburbs Panthers Rugby League Club

KINGAROY - Speed & Agility Workshop

Saturday 12 September 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

T.J. O'Neill Oval

MACKAY - Speed & Agility Workshop

Sunday 16 August 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Norris Road Touch Football Fields

EMERALD - Speed & Agility Workshop

Saturday 15 August 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Emerald Rams Rugby Club - Morton Park

NARRABRI - Speed & Agility Workshop

Sunday 9 August 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Dangar Park (Practice Fields)

MOREE - Speed & Agility Workshop

Saturday 8 August 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Moree Rugby Club

COFFS HARBOUR - Speed & Agility Workshop

Sunday 2 August 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Coffs Comets Rugby League Club

PORT MACQUARIE - Speed & Agility Workshop

Sunday 2 August 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Wood Street Fields

GLADSTONE - Speed & Agility Workshop

Sunday 19 July 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Gladstone Goats Rugby Union Club

ROCKHAMPTON - Speed & Agility Workshop

Saturday 18 July 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Rockhampton Touch Fields

TOOWOOMBA - Speed & Agility Workshop

Sunday 12 July 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Highfields & District Rugby League Club

ROMA - Speed & Agility Workshop

Saturday 11 July 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Roma Cities Rugby League Club

CABOOLTURE - Speed & Agility Workshop

Sunday 21 June 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Caboolture Rugby Club

MT GRAVATT - Speed & Agility Workshop

Saturday 20 June 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Easts Mt Gravatt Junior Rugby League Club

Gold Coast - Speed & Agility Workshop

Sunday 14 June 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Parkwood Sharks Rugby League Club

Brisbane North - Speed & Agility Workshop

Saturday 13 June 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Valleys Rugby League Club

CHINCHILLA - Speed & Agility Workshop (CANCELLED)

Saturday 4 April 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Bulldog Park

DALBY - Speed & Agility Workshop (CANCELLED)

Sunday 29 March 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Dalby Rugby Club

CAMDEN HAVEN - Speed & Agility Workshop (CANCELLED)

Saturday 21 March 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Camden Haven Eagles Rugby League Club

NEWCASTLE - Speed & Agility Workshop

Saturday 14 March 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Parc Indoor Centre

TOOWOOMBA - Speed & Agility Workshop

Saturday 7 March 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Gold Park

GRAFTON - Speed & Agility Workshop

Sunday 1 March 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Grafton Junior Rugby Club

TAMWORTH - Speed & Agility Workshop

Saturday 29 February 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Farrer Memorial Agricultural High School

St.George - Speed & Agility Workshop

Sunday 23 February 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

St Patrick's Primary School

Wandoan - Speed & Agility Workshop

Saturday 22 February 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: Wildcats players get code from your club before registering

Wandoan Rugby League Club

Goondiwindi - Speed & Agility Workshop

Sunday 16 February 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Goondiwindi Rugby Club (Riddles Oval)

Narrabri - Speed & Agility Workshop

Saturday 15 February 2020

2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.

Dangar Park (Practice Fields)

Greenbank - Speed & Agility Workshop

Sunday 9 February 2020

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.

Greenbank Raiders Rugby League Club

Gold Coast - Speed & Agility Workshop

Saturday 8 February 2020

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.

Runaway Bay Indoor Stadium

Coffs Harbour - Speed & Agility Workshop

Sunday 19 January 2020

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.

Coffs Harbour Rugby Club - Rugby Park

Port Macquarie - Speed & Agility Workshop

Saturday 18 January 2020

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.

Wood Street Fields

West Brisbane - Speed & Agility Workshop

Sunday 12 January 2020

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.

Wests Rugby Club

Burpengary - Speed & Agility Workshop

Saturday 11 January 2020

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.

Burpengary Jets Rugby League Club

Rockhampton Speed & Agility Workshop

Saturday 4 January 2020

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.

Rockhampton Touch Fields

Emerald Speed & Agility Workshop

Friday 3 January 2020

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.

Morton Park

Speed+Agility Workshop - BRISBANE NORTH

Sunday 22 December 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Valley's Rugby League Club

Speed+Agility Workshop - NOOSA

Saturday 21 December 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Noosa Dolphins Rugby Club

Speed+Agility Workshop - GYMPIE (CANCELLED)

Sunday 15 December 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Gympie Devils Junior Rugby League Club

Speed+Agility Workshop - BRISBANE SOUTH

Saturday 14 December 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Rochedale Rugby League Club

Speed+Agility Workshop - ARMIDALE, NSW

Sunday 8 December 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Armidale Blues Rugby Club

Speed+Agility Workshop - MOREE, NSW

Saturday 7 December 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Moree Rugby Club

Speed+Agility Workshop - LISMORE

Saturday 30 November 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Lismore Rugby Club

Speed+Agility Workshop - TOOWOOMBA

Sunday 17 November 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Toowoomba Rangers Rugby Club

Speed+Agility Workshop - TIERI

Sunday 3 November 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Tieri

Speed+Agility Workshop - ROCKHAMPTON

Sunday 20 October 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Rocky Touch

Speed+Agility Workshop - BUNDABERG

Saturday 19 October 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

The Waves Junior Rugby Club

Speed+Agility Workshop - ROMA

Sunday 13 October 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Roma Cities Rugby League Club

Speed+Agility Workshop - CHARLEVILLE

Saturday 12 October 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Charleville Rugby League Club

Speed+Agility Workshop - GOLD COAST

Sunday 29 September 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

TO BE ADVISED

Speed+Agility Workshop - BRISBANE

Saturday 28 September 2019

2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Aspley Devils

Speed+Agility Workshop - GLADSTONE

Sunday 22 September 2019

2-hour workshop, jam-packed with instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. You can expect an email on Friday before the workshop with full details.

Wallaby Rugby League Club

Speed+Agility Workshop - MACKAY

Saturday 21 September 2019

2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development. The same skills NRL & Super Rugby players use to improve their speed: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. You can expect an email on Friday before the workshop with full details.

Mackay City Rugby Club

Speed+Agility Workshop - TOWNSVILLE

Sunday 15 September 2019

2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development. The same skills professional NRL & Super Rugby players use to stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.

Ignatius Park College (Field 2)

Speed+Agility Workshop - BILOELA

Sunday 8 September 2019

2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks!

Biloela Rugby Club

Speed+Agility Workshop - BURDEKIN

Sunday 1 September 2019

2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! We have two sessions due to demand - 10am-12pm and again 2pm-4pm.

Venue to be advised

Speed+Agility Workshop - AIRLIE BEACH

Sunday 18 August 2019

2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. We only have one session in Airlie, so please book soon to avoid missing out. You will be sent an email Friday with further details

Whitsunday Raiders Rugby Fields

Speed+Agility Workshop - BARCALDINE

Sunday 11 August 2019

2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! BRING: footy boots, sneakers and water bottle/hat

Barcaldine Showgrounds

Speed+Agility Workshop - MORANBAH

Sunday 4 August 2019

2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! We have two sessions due to demand - 10am-12pm and again 2pm-4pm.

Stevenson Sports Park

Speed+Agility Workshop - ROCKHAMPTON

Sunday 28 July 2019

2-hour workshop, jam-packed with instructional content to learn techniques to improve on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note:Please arrive 10min prior so we start on time We have two sessions - 10am-12pm and again 2pm-4pm. Note: Age groups are mixed - speed is an individual technique, grab a spot as age does not matter - almost fully booked.

Cyril Connell Fields

Speed+Agility Workshop -GOLD COAST (CANCELLED)

Sunday 21 July 2019

2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! We only have one session this time at the Gold Coast. Max. participants apply so first in, best dressed!

Parkwood Sharks

Speed+Agility Workshop - MACKAY

Sunday 14 July 2019

2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! We have two sessions due to demand - 10am-12pm and again 2pm-4pm. Please check age groups and book accordingly.

Mackay City Rugby Union Club

Speed+Agility Workshop - EMERALD

Sunday 2 June 2019

2-hour workshop, jam-packed with content so participants can learn the techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Bring: Footy Boots, Water, Sneakers Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! We have two sessions due to demand - 10am-12pm and again 2pm-4pm.

Morton Park

FUN FUNCTIONAL OUTDOOR FITNESS - SCHOOL HOLIDAY SQUAD

Monday 8 April 2019

The Group Fitness Sessions are Fun, Functional and Fast to keep participants engaged and see results quickly -where the whole family is welcome! We'll be doing Outdoor strength and cardio based Circuit Training, with music pumping and ending each 45min session with a fun modified game of touch or rugby. School holidays are a great time to get started so the kids can get into a new fit routine prior to the new school term. All ages welcome | 12yrs up. Great for teens to get out of the house

Parkwood

Speed+Agility Workshop - Aspley

Wednesday 17 April 2019

2-hour workshop, jam-packed with content so participants can learn the techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics. Each participant will also receive a 4-week program to take home (value $99) so they can progress with what they've learnt. Bring: Footy Boots, Water, Sneakers Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks!

Aspley Devils Rugby League Club - on the field

Speed+Agility Workshop - Redcliffe

Tuesday 16 April 2019

2-hour workshop, jam-packed with content so participants can learn the techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics. Each participant will also receive a 4-week program to take home (value $99) so they can progress with what they've learnt. Bring: Footy Boots, Water, Sneakers Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks!

Aspley Devils Rugby League Club - on the field

Speed+Agility Workshop: BRISBANE NORTH ASPLEY

Friday 12 April 2019

The Rugby Speed Coach is running a 2-hour Speed+Agility workshop to teach participants how to build explosive speed and improve their on-field performance. Workshop is run by a qualified Strength+Conditioning Coach and designed for Rugby and Rugby League athletes 12years and up. Includes a take home 4 week program so participants can keep training once workshop is finished. Skills taught: Acceleration, Top Speed, Quickness, Agility, Reaction, Strength, Power, Flexibility, Muscle Activation

Aspley

Speed+Agility Workshop: BULIMBA, Brisbane

Wednesday 10 April 2019

The Rugby Speed Coach is running a 2-hour Speed+Agility workshop to teach participants how to build explosive speed and improve their on-field performance. Workshop is run by a qualified Strength+Conditioning Coach and designed for Rugby and Rugby League athletes 12years and up. Includes a take home 4 week program so participants can keep training once workshop is finished. Skills taught: Acceleration, Top Speed, Quickness, Agility, Reaction, Strength, Power, Flexibility, Muscle Activation

Bulimba Riverside Rugby Club

Speed+Agility Workshop: GOLD COAST

Tuesday 9 April 2019

The Rugby Speed Coach is running a 2-hour Speed+Agility workshop to teach participants how to build explosive speed and improve their on-field performance. Workshop is run by a qualified Strength+Conditioning Coach and designed for Rugby and Rugby League athletes 12years and up. Includes a take home 4 week program so participants can keep training once workshop is finished. Skills taught: Acceleration, Top Speed, Quickness, Agility, Reaction, Strength, Power, Flexibility, Muscle Activation

Parkwood

The Rugby Speed Coach

GOONDIWINDI - SIDE STEPPING & FAST FEET CLINIC

WARWICK- SIDE STEPPING & FAST FEET CLINIC

MACLEAN - SIDE STEPPING & FAST FEET CLINIC

LISMORE - SIDE STEPPING & FAST FEET CLINIC

CAIRNS - SIDE STEPPING & FAST FEET CLINIC

INNISFAIL - SIDE STEPPING & FAST FEET CLINIC

TOWNSVILLE - SIDE STEPPING & FAST FEET CLINIC

PROSERPINE - SIDE STEPPING & FAST FEET CLINIC

MACKAY - SIDE STEPPING & FAST FEET CLINIC

EMERALD - SIDE STEPPING & FAST FEET CLINIC

ROCKHAMPTON - SIDE STEPPING & FAST FEET CLINIC

GLADSTONE - SIDE STEPPING & FAST FEET CLINIC

BRISBANE NORTH- SIDE STEPPING & FAST FEET CLINIC

WYNNUM - SIDE STEPPING & FAST FEET CLINIC

CALOUNDRA - SIDE STEPPING & FAST FEET CLINIC

BURPENGARY - SIDE STEPPING & FAST FEET CLINIC

GOLD COAST - SIDE STEPPING & FAST FEET CLINIC

BRISBANE SOUTH - SIDE STEPPING & FAST FEET CLINIC

IPSWICH - SIDE STEPPING & FAST FEET CLINIC

GOLD COAST - SIDE STEPPING & FAST FEET CLINIC

DUBBO - SIDE STEPPING & FAST FEET CLINIC

COWRA - SIDE STEPPING & FAST FEET CLINIC

WAGGA - SIDE STEPPING & FAST FEET CLINIC

CANBERRA - SIDE STEPPING & FAST FEET CLINIC

CANBERRA - SIDE STEPPING & FAST FEET CLINIC

WOLLONGONG - SIDE STEPPING & FAST FEET CLINIC

CRONULLA - SIDE STEPPING & FAST FEET CLINIC

LIVERPOOL - SIDE STEPPING & FAST FEET CLINIC

HORNSBY - SIDE STEPPING & FAST FEET CLINIC

NEWCASTLE - SIDE STEPPING & FAST FEET CLINIC

RAYMOND TERRACE - SIDE STEPPING & FAST FEET CLINIC

GOSFORD - SIDE STEPPING & FAST FEET CLINIC

TOOWOOMBA - SIDE STEPPING & FAST FEET CLINIC

DALBY - SIDE STEPPING & FAST FEET CLINIC

MURGON - 4 STEPS TO EXPLOSIVE SPEED ALL SPORT CLINIC

COFFS HARBOUR - SIDE STEPPING & FAST FEET CLINIC

PORT MACQUARIE - SIDE STEPPING & FAST FEET CLINIC

SLACKS CREEK - SIDE STEPPING & FAST FEET CLINIC

ALBANY CREEK - SIDE STEPPING & FAST FEET CLINIC

NOOSA - SIDE STEPPING & FAST FEET CLINIC

HERVEY BAY - SIDE STEPPING & FAST FEET CLINIC

BUNDABERG - SIDE STEPPING & FAST FEET CLINIC

WYNNUM MANLY U9S PRIVATE - SIDE STEPPING & FAST FEET CLINIC

GLADSTONE - SIDE STEPPING & FAST FEET CLINIC

YEPPOON - SIDE STEPPING & FAST FEET CLINIC

MACKAY - SIDE STEPPING & FAST FEET CLINIC

COFFS HARBOUR - SIDE STEPPING & FAST FEET CLINIC

PORT MACQUARIE - SIDE STEPPING & FAST FEET CLINIC

PENRITH - SIDE STEPPING & FAST FEET CLINIC

CAMPBELLTOWN - SIDE STEPPING & FAST FEET CLINIC

SYDNEY EAST - SIDE STEPPING & FAST FEET CLINIC

MANLY - SIDE STEPPING & FAST FEET CLINIC

CESSNOCK - SIDE STEPPING & FAST FEET CLINIC

NEWCASTLE - SIDE STEPPING & FAST FEET CLINIC

SPRINGFIELD - SIDE STEPPING & FAST FEET CLINIC

GOLD COAST - SIDE STEPPING & FAST FEET CLINIC

MILES - SIDE STEPPING & FAST FEET CLINIC

ST GEORGE - SIDE STEPPING & FAST FEET CLINIC

ROMA - SIDE STEPPING & FAST FEET CLINIC

BRISBANE SOUTH - SIDE STEPPING & FAST FEET CLINIC

BRISBANE EAST - SIDE STEPPING & FAST FEET CLINIC

REDLANDS - SIDE STEPPING & FAST FEET CLINIC

BRISBANE NORTH - SIDE STEPPING & FAST FEET CLINIC

CABOOLTURE - SIDE STEPPING & FAST FEET CLINIC

SUNSHINE COAST - SIDE STEPPING & FAST FEET CLINIC

GLOUCESTER - 4 STEPS TO EXPLOSIVE SPEED ALL SPORT CLINIC

MAITLAND - SIDE STEPPING & FAST FEET CLINIC

SCONE - SIDE STEPPING & FAST FEET CLINIC

QUIRINDI - 4 STEPS TO EXPLOSIVE SPEED ALL SPORT CLINIC

CASINO - 4 STEPS TO EXPLOSIVE SPEED CLINIC

TENTERFIELD - 4 STEPS TO EXPLOSIVE SPEED CLINIC

ARMIDALE - SIDE STEPPING & FAST FEET CLINIC

GRAFTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

ROCKHAMPTON - SIDE STEPPING & FAST FEET CLINIC

BARCALDINE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

WINTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

MUDGEE - SIDE STEPPING & FAST FEET CLINIC

ORANGE - SIDE STEPPING & FAST FEET CLINIC

FORBES - SIDE STEPPING & FAST FEET CLINIC