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The Rugby Speed Coach

Comprehensive clinics designed & delivered by a fully qualified and experienced Strength & Conditioning Coach. We do this with drills, games and exercises teaching your child how to improve their athletic ability in a simple easy-to-understand manner, that will see them leaving the opposition for dead and increasing confidence. Having coached over 4,000 young athletes across Australia - an experienced choice for your child. 3 different clinics. More info: rugbyspeedcoach.com

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GOONDIWINDI - SIDE STEPPING & FAST FEET CLINIC

Sunday 11 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Goondiwindi High School
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WARWICK- SIDE STEPPING & FAST FEET CLINIC

Sunday 11 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Collegians JRLC
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MACLEAN - SIDE STEPPING & FAST FEET CLINIC

Sunday 18 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Maclean
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LISMORE - SIDE STEPPING & FAST FEET CLINIC

Sunday 18 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Lismore Rugby Club
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CAIRNS - SIDE STEPPING & FAST FEET CLINIC

Tuesday 27 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Kangaroo Rugby League Club
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INNISFAIL - SIDE STEPPING & FAST FEET CLINIC

Tuesday 27 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Innisfail Brothers JRLC
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TOWNSVILLE - SIDE STEPPING & FAST FEET CLINIC

Wednesday 28 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Western Lions JRLC
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PROSERPINE - SIDE STEPPING & FAST FEET CLINIC

Thursday 29 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Proserpine JRLC
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MACKAY - SIDE STEPPING & FAST FEET CLINIC

Thursday 29 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Brothers Bulldogs JRLC
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EMERALD - SIDE STEPPING & FAST FEET CLINIC

Friday 30 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Emerald
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ROCKHAMPTON - SIDE STEPPING & FAST FEET CLINIC

Friday 30 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Rockhampton Tigers JRLC
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GLADSTONE - SIDE STEPPING & FAST FEET CLINIC

Saturday 1 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Gladstone
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BRISBANE NORTH- SIDE STEPPING & FAST FEET CLINIC

Monday 3 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Norths Devils JRLC
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WYNNUM - SIDE STEPPING & FAST FEET CLINIC

Monday 3 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Wynnum
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CALOUNDRA - SIDE STEPPING & FAST FEET CLINIC

Tuesday 4 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Caloundra
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BURPENGARY - SIDE STEPPING & FAST FEET CLINIC

Tuesday 4 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Burpengary
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GOLD COAST - SIDE STEPPING & FAST FEET CLINIC

Wednesday 5 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Griffith Knights Rugby Club
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BRISBANE SOUTH - SIDE STEPPING & FAST FEET CLINIC

Wednesday 5 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Brisbane South
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IPSWICH - SIDE STEPPING & FAST FEET CLINIC

Thursday 6 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Ipswich
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GOLD COAST - SIDE STEPPING & FAST FEET CLINIC

Thursday 6 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Burleigh Bears JRLC
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DUBBO - SIDE STEPPING & FAST FEET CLINIC

Monday 10 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Jubilee Oval
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COWRA - SIDE STEPPING & FAST FEET CLINIC

Monday 10 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Cowra
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WAGGA - SIDE STEPPING & FAST FEET CLINIC

Tuesday 11 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Henwood Park
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CANBERRA - SIDE STEPPING & FAST FEET CLINIC

Tuesday 11 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Gungahlin Eagles Junior Rugby Union Club
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CANBERRA - SIDE STEPPING & FAST FEET CLINIC

Wednesday 12 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Canberra
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WOLLONGONG - SIDE STEPPING & FAST FEET CLINIC

Wednesday 12 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Wollongong
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CRONULLA - SIDE STEPPING & FAST FEET CLINIC

Thursday 13 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Cronulla
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LIVERPOOL - SIDE STEPPING & FAST FEET CLINIC

Thursday 13 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Liverpool
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HORNSBY - SIDE STEPPING & FAST FEET CLINIC

Friday 14 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Hornsby
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NEWCASTLE - SIDE STEPPING & FAST FEET CLINIC

Friday 14 July 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Newcastle
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RAYMOND TERRACE - SIDE STEPPING & FAST FEET CLINIC

Sunday 4 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Raymond Terrace Roosters JRLC
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GOSFORD - SIDE STEPPING & FAST FEET CLINIC

Sunday 4 June 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Gosford Rugby Club
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TOOWOOMBA - SIDE STEPPING & FAST FEET CLINIC

Sunday 28 May 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Toowoomba Bears Rugby Club
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DALBY - SIDE STEPPING & FAST FEET CLINIC

Sunday 28 May 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Dalby Devils JRLC
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MURGON - 4 STEPS TO EXPLOSIVE SPEED ALL SPORT CLINIC

Wednesday 24 May 2023
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.
MURGON
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COFFS HARBOUR - SIDE STEPPING & FAST FEET CLINIC

Sunday 21 May 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Coffs Harbour Comets JRLC
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PORT MACQUARIE - SIDE STEPPING & FAST FEET CLINIC

Sunday 21 May 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Port Macquarie Sharks JRLC
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SLACKS CREEK - SIDE STEPPING & FAST FEET CLINIC

Saturday 13 May 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Slacks Creek JRLC
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ALBANY CREEK - SIDE STEPPING & FAST FEET CLINIC

Saturday 13 May 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Albany Creek Crushers JRLC
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NOOSA - SIDE STEPPING & FAST FEET CLINIC

Sunday 7 May 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Noosa Dolphins Rugby Club
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HERVEY BAY - SIDE STEPPING & FAST FEET CLINIC

Sunday 7 May 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Hervey Bay Seagulls JRLC
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BUNDABERG - SIDE STEPPING & FAST FEET CLINIC

Saturday 6 May 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Easts Magpies JRLC
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WYNNUM MANLY U9S PRIVATE - SIDE STEPPING & FAST FEET CLINIC

Wednesday 3 May 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Wynnum Manly JRLC
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GLADSTONE - SIDE STEPPING & FAST FEET CLINIC

Sunday 30 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Wallaby JRLC
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YEPPOON - SIDE STEPPING & FAST FEET CLINIC

Saturday 29 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Cap Coast Crocs Rugby Club
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MACKAY - SIDE STEPPING & FAST FEET CLINIC

Saturday 29 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Brothers Bulldogs JRLC
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COFFS HARBOUR - SIDE STEPPING & FAST FEET CLINIC

Friday 21 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
COFFS HARBOUR
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PORT MACQUARIE - SIDE STEPPING & FAST FEET CLINIC

Friday 21 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Port Macquarie Sharks JRLC
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PENRITH - SIDE STEPPING & FAST FEET CLINIC

Thursday 20 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Penrith Waratahs JRLC
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CAMPBELLTOWN - SIDE STEPPING & FAST FEET CLINIC

Thursday 20 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Campbelltown Collegians JRLC
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SYDNEY EAST - SIDE STEPPING & FAST FEET CLINIC

Wednesday 19 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Easts Junior Beasties Rugby Club
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MANLY - SIDE STEPPING & FAST FEET CLINIC

Wednesday 19 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Manly West Park
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CESSNOCK - SIDE STEPPING & FAST FEET CLINIC

Tuesday 18 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Cessnock Minor Rugby League Club
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NEWCASTLE - SIDE STEPPING & FAST FEET CLINIC

Tuesday 18 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Stockton Sharks JRLC
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SPRINGFIELD - SIDE STEPPING & FAST FEET CLINIC

Friday 14 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Springfield Lakes Junior Rugby Club
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GOLD COAST - SIDE STEPPING & FAST FEET CLINIC

Between Thursday 6 April 2023 and Friday 14 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Burleigh Bears JRLC
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MILES - SIDE STEPPING & FAST FEET CLINIC

Thursday 13 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Miles District JRLC
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ST GEORGE - SIDE STEPPING & FAST FEET CLINIC

Thursday 13 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
ST GEORGE
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ROMA - SIDE STEPPING & FAST FEET CLINIC

Wednesday 12 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Roma Cities RLC
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BRISBANE SOUTH - SIDE STEPPING & FAST FEET CLINIC

Wednesday 5 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Easts Mt Gravatt JRLC
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BRISBANE EAST - SIDE STEPPING & FAST FEET CLINIC

Wednesday 5 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Bulimba Riverside Junior Rugby Club
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REDLANDS - SIDE STEPPING & FAST FEET CLINIC

Tuesday 4 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Redlands JRLC
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BRISBANE NORTH - SIDE STEPPING & FAST FEET CLINIC

Tuesday 4 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Brothers JRLC - Gibson Park
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CABOOLTURE - SIDE STEPPING & FAST FEET CLINIC

Monday 3 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Caboolture Snakes JRLC
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SUNSHINE COAST - SIDE STEPPING & FAST FEET CLINIC

Monday 3 April 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Maroochydore Swans Rugby Club
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GLOUCESTER - 4 STEPS TO EXPLOSIVE SPEED ALL SPORT CLINIC

Sunday 26 March 2023
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.
Gloucester Magpies JRLC
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MAITLAND - SIDE STEPPING & FAST FEET CLINIC

Sunday 26 March 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
East Maitland Senior Rugby League Club
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SCONE - SIDE STEPPING & FAST FEET CLINIC

Saturday 25 March 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Scone Rugby Club
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QUIRINDI - 4 STEPS TO EXPLOSIVE SPEED ALL SPORT CLINIC

Friday 24 March 2023
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.
Quirindi Junior Rugby Club
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CASINO - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 19 March 2023
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.
Casino Bulls Rugby Club
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TENTERFIELD - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 19 March 2023
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.
Tenterfield Tigers JRL Club
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ARMIDALE - SIDE STEPPING & FAST FEET CLINIC

Saturday 18 March 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Armidale Rams JRLC
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GRAFTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 18 March 2023
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.
Grafton Ghosts JRLC
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ROCKHAMPTON - SIDE STEPPING & FAST FEET CLINIC

Sunday 12 March 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Rockhampton Tigers JRLC
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BARCALDINE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 11 March 2023
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). Any young athlete that wants to be able to run FAST! From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.
Barcaldine JRLC
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WINTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Friday 10 March 2023
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Learn the 4 Steps to Explosive Speed. Designed to turn slow & sluggish players into explosively fast and confident players. We'll cover the essential components required to improve - Speed, Strength, Power & Flexibility. We use fun games and drills to teach young athletes in an easy-to-understand and implement manner. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to all sports (not just rugby players). From 8yrs up. We have a lot to cover, please arrive 10 min prior to start.
Eric Lenton Memorial Recreation Ground
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MUDGEE - SIDE STEPPING & FAST FEET CLINIC

Sunday 5 March 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Glen Willow Regional Sports Complex - Field 7
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ORANGE - SIDE STEPPING & FAST FEET CLINIC

Sunday 5 March 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Orange Bloomfield Junior Rugby League Club
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FORBES - SIDE STEPPING & FAST FEET CLINIC

Saturday 4 March 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Red Bend Junior Rugby League Club
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COONABARABRAN - SIDE STEPPING & FAST FEET CLINIC

Saturday 4 March 2023
Develop a killer side-step! 2-hour comprehensive practical clinic teaching you how to side-step like a pro, then accelerate explosively past the opposition. We do this with drills, fun games and exercises. We will cover the technique of side-stepping and acceleration in a simple easy-to-understand manner, that will see you leaving the opposition for dead, scoring more tries and increasing confidence on the field. Delivered by a fully Qualified and Experienced Strength & Conditioning Coach who has coached thousands of young athletes across Australia. Open to Rugby, Rugby League, OzTag and Touch players. From 9yrs up (if your child is 8yrs and plays Club they are welcome to attend). We have a lot to cover, please arrive 10 min prior to start.
Coonabarabran Junior Rugby League Club
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COOMA - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 26 February 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Cooma Colts JRL Club
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CANBERRA - PRESEASON FASTER STRONGER FITTER CLINIC

Between Saturday 25 February 2023 and Sunday 26 February 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Gungahlin Eagles Junior Rugby Club
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NELSON BAY - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 18 February 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Nelson Bay JRL Club
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BILOELA - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 12 February 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Biloela Junior Rugby League Club
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SPRINGSURE - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 12 February 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Springsure Junior Rugby League Club
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DYSART - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 11 February 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Dysart Junior Rugby League Club
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MORANBAH - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 11 February 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Moranbah Rugby League Club
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TERRIGAL - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 5 February 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Terrigal Wamberal JRL Club
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WOLLONGONG - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 5 February 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Woonona Bulli Bushrangers JRLC
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BATEMANS BAY - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 4 February 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Bay Tigers JRLC
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GOLD COAST - PRESEASON FASTER STRONGER FITTER CLINIC

Thursday 19 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Gold Coast Eagles Rugby Club
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TWEED - PRESEASON FASTER STRONGER FITTER CLINIC

Wednesday 18 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Tweed Seagulls JRLC
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TOOWOOMBA - PRESEASON FASTER STRONGER FITTER CLINIC

Tuesday 17 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Toowoomba Touch Association
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WARWICK - PRESEASON FASTER STRONGER FITTER CLINIC

Tuesday 17 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Collegians JRLC
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GOONDIWINDI - PRESEASON FASTER STRONGER FITTER CLINIC

Monday 16 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Goondiwindi JRL Club
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NARRABRI - PRESEASON FASTER STRONGER FITTER CLINIC

Monday 16 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Narrabri JRL Club - Cooma Oval
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CALLIOPE - PRESEASON FASTER STRONGER FITTER CLINIC

Thursday 5 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Calliope Roosters JRL Club
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GLADSTONE - PRESEASON FASTER STRONGER FITTER CLINIC

Thursday 5 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Wallaby JRLC
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ROCKHAMPTON - PRESEASON FASTER STRONGER FITTER CLINIC

Wednesday 4 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Rockhampton Tigers JRL Club
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EMERALD - PRESEASON FASTER STRONGER FITTER CLINIC

Wednesday 4 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Emerald Rams Rugby Club - Morton Park
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MACKAY - PRESEASON FASTER STRONGER FITTER CLINIC

Tuesday 3 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Brothers Bulldogs JRLC - Theo Hansen Park
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PROSERPINE - PRESEASON FASTER STRONGER FITTER CLINIC

Monday 2 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Proserpine Whitsunday JRL Club
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TOWNSVILLE - PRESEASON FASTER STRONGER FITTER CLINIC

Monday 2 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Western Lions JRLC
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TOWNSVILLE - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 1 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Western Lions JRLC
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CAIRNS -PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 1 January 2023
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Cairns Kangaroos JRLC
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PARRAMATTA - FASTER STRONGER FITTER CLINIC

Wednesday 21 December 2022
2-hour clinic focusing on the skills of Speed, Strength & Fitness. Helpful knowledge and techniques to get faster, stronger and fitter for 2023. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; bodyweight stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Paramatta Two Blues Junior Rugby Club
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BATHURST -PRESEASON FASTER STRONGER FITTER CLINIC

Wednesday 21 December 2022
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Bathurst Junior Rugby Club
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YOUNG - PRESEASON FASTER STRONGER FITTER CLINIC

Tuesday 20 December 2022
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Young Junior Rugby Club
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WAGGA WAGGA - PRESEASON FASTER STRONGER FITTER CLINIC

Tuesday 20 December 2022
2-hour clinic focusing on the skills of Speed, Strength & Fitness. Helpful knowledge and techniques to get faster, stronger and fitter for 2023. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; bodyweight stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Henwood Park
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DUBBO - PRESEASON FASTER STRONGER FITTER CLINIC

Monday 19 December 2022
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Jubilee Oval
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SINGLETON - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 18 December 2022
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Singleton Rugby Club - Rugby Park
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NEWCASTLE - PRESEASON FASTER STRONGER FITTER CLINIC

Sunday 18 December 2022
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Newcastle Griffin Rugby Club - Heaton Park
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COFFS HARBOUR - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 10 December 2022
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Coffs Harbour JRLC
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PORT MACQUARIE - PRESEASON FASTER STRONGER FITTER CLINIC

Saturday 10 December 2022
2-hour Pre-Season focused clinic. Comprehensive toolkit covering exactly what needs to be done for Faster, Stronger, Fitter game performance in 2023. Covers: Speed, Strength & Fitness. Easy to understand knowledge and techniques to improve Speed, Strength & Fitness as well as confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration technique; stretch exercises; fitness drills; Power; Core Strength; Flexibility; Muscle Activation - get these right and you'll have the foundation for all game skills like passing, catching, tackling. We have a lot to cover, please arrive 10 min prior to start.
Oxley Oval
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WOY WOY - OFF SEASON SPEED CLINIC

Saturday 19 November 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Woy Woy
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IPSWICH - OFF SEASON SPEED CLINIC

Saturday 12 November 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
West End Bulldogs JRLC
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LISMORE - OFF SEASON SPEED CLINIC

Sunday 6 November 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Lismore Rugby Club
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GLEN INNES - OFF SEASON SPEED CLINIC

Saturday 5 November 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Mead Park
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GRAFTON - OFF SEASON SPEED CLINIC

Sunday 23 October 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Grafton State High School
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DYSART - OFF SEASON SPEED CLINIC

Saturday 22 October 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Dysart
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MORANBAH - OFF SEASON SPEED CLINIC

Saturday 22 October 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Moranbah
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CAPELLA - OFF SEASON SPEED CLINIC

Friday 21 October 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Bridgeman Park
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NOOSA - OFF SEASON SPEED CLINIC

Saturday 15 October 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Noosa Dolphins Rugby Club
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INVERELL - OFF SEASON SPEED CLINIC

Sunday 9 October 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Inverell
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TAMWORTH - OFF SEASON SPEED CLINIC

Saturday 8 October 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Tamworth Rugby Park
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KEMPSEY - OFF SEASON SPEED CLINIC

Saturday 8 October 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Kempsey
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GOLD COAST - OFF SEASON SPEED CLINIC

Friday 30 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Parkwood Sharks RLC
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WYNNUM - OFF SEASON RAPID SPEED CLINIC

Friday 30 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Wynnum Manly JRLC
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FOREST LAKE - OFF SEASON GET FAST SPEED CLINIC

Sunday 25 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Springfield
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BUNDABERG - OFF SEASON RAPID SPEED CLINIC

Saturday 24 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Easts Magpies RLC
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NORTHLAKES - OFF SEASON RAPID SPEED CLINIC

Friday 23 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
North Lakes Kangaroos JRLC
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ALBANY CREEK - OFF SEASON RAPID SPEED CLINIC

Friday 23 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Albany Creek Brumbies Rugby Club
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MAITLAND - OFF SEASON RAPID SPEED CLINIC

Saturday 17 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
East Maitland JRLC
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MUSWELLBROOK - OFF SEASON RAPID SPEED CLINIC

Saturday 17 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Muswellbrook Little Athletics
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MOREE -OFF SEASON RAPID SPEED CLINIC

Friday 16 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Moree Junior Rugby Club
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DALBY - OFF SEASON RAPID SPEED CLINIC

Sunday 11 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Dalby Eagles Touch Fields
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KINGAROY - OFF SEASON RAPID SPEED CLINIC

Sunday 11 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Kingaroy Rugby League Grounds
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MUNDUBBERA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 3 September 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Martin Love Oval
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CAIRNS - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 28 August 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Gordonvale Touch - Alley Park
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TOWNSVILLE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 21 August 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Souths JRLC - Victoria Park
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ROCKHAMPTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 14 August 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Frenchville Sports Club
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MACKAY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 7 August 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Brothers Bulldogs JRLC - Theo Hansen Park
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COFFS HARBOUR - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 31 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Sawtell Panthers JRLC
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ST GEORGE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 24 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
St Patrick's School
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TENTERFIELD - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 17 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Federation Park
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COONAMBLE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 16 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Coonamble JRLC
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GILGANDRA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Friday 15 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
McGrane Oval
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BURLEIGH - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Friday 8 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Burleigh Bears Juniors - Pizzey Park
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GRACEVILLE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Thursday 7 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
UQ Junior Heavies Rugby Club - Graceville Memorial Park
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VICTORIA POINT - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Wednesday 6 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Victoria Indoor Sports Centre
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MT GRAVATT - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Wednesday 6 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Easts Mt Gravatt
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BURPENGARY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Tuesday 5 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Burpengary Jets JRLC
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NUNDAH - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Tuesday 5 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Norths Devils JRLC
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BOX HILL - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Friday 1 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Box Hill Rugby Club - RHL Sparks Reserve
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FRANKSTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Friday 1 July 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Frankston Raiders JRLC
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MELTON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Thursday 30 June 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Melton Warriors Rugby Club
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BROADMEADOWS - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Thursday 30 June 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Northern Thunder JRLC
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GEELONG - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Wednesday 29 June 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Geelong Rugby Club
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BALMAIN - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 26 June 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Leichhardt Oval #2
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WOLLONGONG - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 26 June 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Woonona Bulli Bushrangers JRLC
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WARWICK - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 19 June 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Collegians JRLC
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MILES - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 12 June 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Miles Devils Junior Rugby League Club
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ROMA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 12 June 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Roma Echidnas Rugby Club
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TERRIGAL - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 5 June 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Terrigal Wamberal JRLC - Brendan Franklin Oval
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PENRITH - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 5 June 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Cambridge Park JRLC - Allsop Patterson Reserve
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SUNSHINE COAST - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 29 May 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
New Venue: Grounds of Kawana Scout Hall
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HERVEY BAY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 29 May 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Hervey Bay Seagulls JRLC
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LAKE CATHIE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 15 May 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Lake Cathie Bonnie Hills JRL
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NELSON BAY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 15 May 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Nelson Bay JRL Club - Salamander Sporting Complex
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ORANGE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 24 April 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Orange Junior Rugby Club
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FORBES - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 24 April 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Red Bend Junior Rugby League Club
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SCONE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 23 April 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Scone Junior Rugby League Club
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SINGLETON - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 23 April 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Singleton Junior Rugby League Club
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STANTHORPE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 27 March 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Stanthorpe
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ST GEORGE - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 26 March 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
St. George
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MONTO - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 20 March 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Stanthorpe
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USC RUGBY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 13 March 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
USC Rugby Club
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TOOWOOMBA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 13 March 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Brothers Toowoomba RLC
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ALBURY - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Between Saturday 5 March 2022 and Sunday 6 March 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Greenfield Park
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MARIST RUGBY CLUB - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 27 February 2022
EXCLUSIVE TO MARIST PLAYERS ONLY. Marist Rugby Club is generously subsidising it's players' attendance. 2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Marist Rugby Club
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COOMA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 26 February 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Rotary Oval
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CANBERRA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 26 February 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Vikings Junior Rugby Club
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BOWRAL - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Sunday 20 February 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Bowral Rugby Club - Eridge Park
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COWRA - 4 STEPS TO EXPLOSIVE SPEED CLINIC

Saturday 19 February 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Cowra Rugby Club
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ARMIDALE - Explosive Speed Clinic

Sunday 13 February 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Armidale Rams Rugby League Club
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CASINO - Explosive Speed Clinic

Saturday 12 February 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Casino RSM JRLC
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TWEED - Explosive Speed Clinic

Sunday 6 February 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Tweed Heads Seagulls Rugby League Club
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GOLD COAST - Explosive Speed Clinic

Saturday 5 February 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Surfers Paradise Dolphins Rugby Club
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COFFS HARBOUR - Explosive Speed Clinic

Sunday 16 January 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Coffs Harbour Junior Rugby League
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PORT MACQUARIE - Explosive Speed Clinic

Saturday 15 January 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Port Macquarie Sharks RLC
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CALLIOPE - Explosive Speed Clinic

Thursday 6 January 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Calliope Roosters JRL Club
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ROCKHAMPTON - Explosive Speed Clinic

Wednesday 5 January 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Rockhampton Tigers JRL
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EMERALD - Explosive Speed Clinic

Tuesday 4 January 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
McIndoe Park
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MACKAY - Explosive Speed Clinic

Monday 3 January 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Brothers Bulldogs Rugby League Club
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TOWNSVILLE - Explosive Speed Clinic

Sunday 2 January 2022
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Souths JRLC - Victoria Park
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PENRITH - Explosive Speed Clinic

Wednesday 22 December 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Boronia Park
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BATHURST - Explosive Speed Clinic

Wednesday 22 December 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Bathurst Junior Rugby Club
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YOUNG - Explosive Speed Clinic

Tuesday 21 December 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Young Junior Rugby Club
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WAGGA - Explosive Speed Clinic

Monday 20 December 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Henwood Park
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DUBBO - Explosive Speed Clinic

Sunday 19 December 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Jubliee Oval
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MUSWELLBROOK - Explosive Speed Clinic

Sunday 19 December 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Muswellbrook Little Athletics
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NEWCASTLE - Explosive Speed Clinic

Saturday 18 December 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Newcastle Griffin Rugby Club - Heaton Park
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LENNOX HEAD - Explosive Speed Clinic

Saturday 27 November 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Lennox Head Rugby Club
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GOONDIWINDI - Explosive Speed Clinic

Sunday 21 November 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Goondiwindi Rugby League Club
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DALBY - Explosive Speed Clinic

Saturday 20 November 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Dalby Rugby Union Club
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BUNDABERG - Explosive Speed Clinic

Sunday 14 November 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Eastern Suburbs Magpies Rugby League Club
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BULIMBA - Explosive Speed Clinic

Sunday 31 October 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Bulimba Riverside Junior Rugby Club
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ASHGROVE - Explosive Speed Clinic

Sunday 31 October 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Marist College Ashgrove - Flats
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CAIRNS - Explosive Speed Clinic

Sunday 24 October 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Cairns Wanderers Junior Rugby Club - Jones Park
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KINGAROY - Explosive Speed Clinic

Saturday 16 October 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Kingaroy Red Ants Rugby League Club
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CABOOLTURE - Explosive Speed Clinic

Saturday 16 October 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Caboolture Rugby Union Club
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YATALA - Explosive Speed Clinic

Sunday 10 October 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Yatala Rams Rugby Club
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CALOUNDRA - Explosive Speed Clinic

Saturday 9 October 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Caloundra Junior Rugby Club
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TOOWOOMBA - Explosive Speed Clinic

Sunday 26 September 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Brothers Toowoomba RLC
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WAVELL HEIGHTS - Explosive Speed Clinic

Saturday 25 September 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Norths Junior Rugby Club
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REDLANDS - Explosive Speed Clinic

Saturday 25 September 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Redlands Rugby Club - Judy Holt Park
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MARYBOROUGH - Explosive Speed Clinic

Sunday 12 September 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Brothers Maryborough JRLC
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SOUTHS RL TOWNSVILLE - Explosive Speed Clinic

Between Saturday 4 September 2021 and Sunday 5 September 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Souths JRLC - Victoria Park
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ROCKHAMPTON - Explosive Speed Clinic

Sunday 22 August 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Frenchville Sports Club - Ryan Park
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EMERALD - Explosive Speed Clinic

Sunday 22 August 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
McIndoe Park
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MACKAY - Explosive Speed Clinic

Sunday 8 August 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Brothers Bulldogs Rugby League Club
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WARIALDA - Explosive Speed Clinic

Sunday 18 July 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Warialda Wombats Junior Rugby League Club
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MOREE - Explosive Speed Clinic

Saturday 17 July 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Moree Rugby Club
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TWEED HEADS - Explosive Speed Clinic

Sunday 11 July 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
South Tweed Junior Rugby League Club
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GOLD COAST - Explosive Speed Clinic

Saturday 10 July 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Helensvale Hogs Rugby Club
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GUNNEDAH SHIRE - Explosive Speed Clinic

Friday 9 July 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start
Kitchener Park Oval
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TOUKLEY - Explosive Speed Clinic

Sunday 4 July 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Toukley Hawks JRL Club - Darren Kennedy Oval
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BALMAIN - Explosive Speed Clinic

Saturday 3 July 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Balmain
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CANBERRA - Explosive Speed Clinic

Sunday 27 June 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Basketball ACT
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PRIVATE CLINIC MARIST RUGBY PLAYERS - Explosive Speed Clinic

Saturday 26 June 2021
Open to Marist Rugby Players ONLY - please wait for instructions from the club before registering. Make sure you USE DISCOUNT CODE. 2-hour clinic focusing on the skill of Acceleration and First Step Quickness. Plus we will cover Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; and Muscle Activation. Please choose your correct age group when registering. We have a lot to cover, please arrive 10 min prior to start.
Marist Rugby Club Canberra
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RAYMOND TERRACE - Explosive Speed Clinic

Sunday 20 June 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Raymond Terrace Junior Rugby League Club
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SINGLETON - Explosive Speed Clinic

Sunday 20 June 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Singleton Rugby Club
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ROMA - Explosive Speed Clinic

Sunday 13 June 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Roma Saints Rugby League Club - Home Grounds
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ST GEORGE - Explosive Speed Clinic

Sunday 13 June 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
St George Rugby League Club
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BOWEN - Explosive Speed Clinic

Sunday 30 May 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Bowen Junior Rugby League Club - Denison Park
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PROSERPINE - Explosive Speed Clinic

Friday 28 May 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Whitsunday Athletics Club
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MUDGEE - Explosive Speed Clinic

Sunday 23 May 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Mudgee Junior Rugby League Club - Cahill Park
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WOLLONGONG - Explosive Speed Clinic

Between Saturday 22 May 2021 and Sunday 23 May 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Wests Devils Rugby League Club - Sid Parrish Park
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CANBERRA - Pre Season Explosive Speed Clinic

Saturday 17 April 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Pearce Douglas Memorial Playing Fields (Nicholls Enclosed Oval)
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GOLD COAST - Pre Season Explosive Speed Clinic

Sunday 11 April 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Nerang Bulls Rugby Club
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TOOWOOMBA - Pre Season Explosive Speed Clinic

Sunday 11 April 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Toowoomba Bears Rugby Club
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BRISBANE NORTH - Pre Season Explosive Speed Clinic

Saturday 10 April 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Brisbane Brothers JRLC
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PENRITH - Pre Season Explosive Speed Clinic

2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Glenmore Park Brumbies Rugby League Club
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FLINDERS RUGBY CLUB - Speed Clinic

Saturday 20 March 2021
1-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Skills covered: Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; and Flexibility. This modified clinic is being held in conjunction with Flinders Rugby Club, and is open to Flinders players only. Please arrive 10 minutes early so we start on time for 8am.
Flinders Rugby Club
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PARKES - Pre Season Explosive Speed Clinic

Sunday 14 March 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
McGlynn Park (Southern end)
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BATHURST - Pre Season Explosive Speed Clinic

Saturday 13 March 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Eglinton Eels Junior Rugby League Club
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DALBY - Pre Season Explosive Speed Clinic

Sunday 7 March 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Dalby Rugby Club
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CHINCHILLA - Pre Season Explosive Speed Clinic

Sunday 7 March 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Chinchilla Bulldogs Junior Rugby League Club
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CASINO - Pre Season Explosive Speed Clinic

Sunday 28 February 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Casino Bulls Rugby Club
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QUIRINDI - Pre Season Explosive Speed Clinic

Saturday 27 February 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Quirindi Rugby Club
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EAGLEBY Sunday - Pre Season Explosive Speed Clinic

Sunday 21 February 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Eagleby Rugby League Club - Bishop St Park
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KAWANA - Pre Season Explosive Speed Clinic (Sunshine Coast)

Sunday 14 February 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Brothers Rugby Union Club Sunshine Coast
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BRISBANE SOUTHSIDE - Pre Season Explosive Speed Clinic

Saturday 13 February 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Easts Mt Gravatt Junior Rugby League Club
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MAITLAND Sunday - Pre Season Explosive Speed Clinic

Sunday 7 February 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Maitland Park
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GOSFORD - Pre Season Explosive Speed Clinic

Saturday 6 February 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Gosford
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MAITLAND Saturday - Pre Season Explosive Speed Clinic

Saturday 6 February 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Maitland Park
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HERVEY BAY - Pre Season Explosive Speed Clinic

Sunday 31 January 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Fraser Coast Mariners Rugby Club
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CABOOLTURE - Pre Season Explosive Speed Clinic

Sunday 17 January 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Caboolture Rugby Club
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GOLD COAST - Pre Season Explosive Speed Clinic

Sunday 10 January 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Parkwood Sharks Rugby League Club fields
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GLADSTONE - Pre Season 2021 Explosive Speed Clinic

Tuesday 5 January 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Marley Brown Oval (back field)
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ROCKHAMPTON - PreSeason 2021 Explosive Speed Clinic

Tuesday 5 January 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Ryan Park (Frenchville Sports Club)
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EMERALD - Pre Season 2021 Explosive Speed Clinic

Monday 4 January 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Marist College Rugby Field
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MACKAY - Pre Season 2021 Explosive Speed Clinic

Sunday 3 January 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Quarry Hill Rugby Union Fields
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BOWEN - Pre Season 2021 Explosive Speed Clinic

Saturday 2 January 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Bowen
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TOWNSVILLE - PRE SEASON 2021 EXPLOSIVE SPEED CLINIC

Saturday 2 January 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Townsville Grammar School - Indoor Sports Centre
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TOWNSVILLE PRESEASON EXPLOSIVE SPEED CLINIC (NEW YEARS DAY)

Friday 1 January 2021
2-hour clinic focusing on the skill of Acceleration and First-step Quickness. Helpful knowledge and techniques to develop Explosive Speed. Improve confidence and performance. Open to all field-based athletes (all sports welcome). From 9yrs up. Message us for 8yrs to check (normally yes). Acceleration Technique; First Step Quickness; Fast Feet; Power; Strength; Core Strength; Change of Direction; Flexibility; Muscle Activation. We have a lot to cover, please arrive 10 min prior to start.
Townsville Grammar School - Indoor Sports Centre
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BRISBANE NORTH - Speed & Agility Workshop

Sunday 20 December 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Albany Creek Rugby Club
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BALLINA - Speed & Agility Workshop

Sunday 13 December 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Ballina Seagulls Rugby League Club
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REDLANDS - Speed & Agility Workshop

Saturday 12 December 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Capalaba Warriors Rugby League Club
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Dubbo - Speed & Agility Workshop

Sunday 6 December 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Jubilee Oval
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ORANGE - Speed & Agility Workshop

Saturday 5 December 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Pride Park
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WAGGA WAGGA - Speed & Agility Workshop

Saturday 5 December 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Henwood Park
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Taree - Speed & Agility Workshop

Sunday 29 November 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Taree Panthers Rugby League Club
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Tamworth - Speed & Agility Workshop

Sunday 29 November 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Tamworth Rugby Park
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Newcastle - Speed & Agility Workshop

Saturday 21 November 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Cooks Hill Rugby Union Club
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Glen Innes - Speed & Agility Workshop

Sunday 15 November 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Glen Innes
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Tweed Heads - Speed & Agility Workshop

Saturday 14 November 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Tweed Heads Seagulls Rugby League Club
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Armidale - Speed & Agility Workshop

Sunday 8 November 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Armidale Rams Junior Rugby League Club
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Narrabri - Speed & Agility Workshop

Saturday 7 November 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Narrabri Rugby Club - Dangar Park
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Goondiwindi - Speed & Agility Workshop

Sunday 1 November 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Goondiwindi Rugby League Club
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Moree - Speed & Agility Workshop

Saturday 31 October 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Moree Rugby Union Club
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Brisbane Southside - Speed & Agility Workshop

Saturday 17 October 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Easts Mt Gravatt Rugby League Club
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Gold Coast - Speed & Agility Workshop

Sunday 11 October 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Parkwood Sharks Rugby League Club
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Brisbane Northside - Speed & Agility Workshop

Saturday 10 October 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
North Devils Junior Rugby League Club
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Proserpine - Speed & Agility Workshop

Sunday 4 October 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Proserpine State High School
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Moranbah - Speed & Agility Workshop

Sunday 4 October 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Moranbah Rugby League Club
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IPSWICH - Speed & Agility Workshop

Saturday 26 September 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Norths Tigers Rugby League Club
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WARWICK - Speed & Agility Workshop

Saturday 26 September 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Eastern Suburbs Junior Rugby League
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CHINCHILLA - Speed & Agility Workshop

Saturday 19 September 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Chinchilla Rugby League Club
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BUNDABERG - Speed & Agility Workshop

Saturday 12 September 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Western Suburbs Panthers Rugby League Club
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KINGAROY - Speed & Agility Workshop

Saturday 12 September 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
T.J. O'Neill Oval
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MACKAY - Speed & Agility Workshop

Sunday 16 August 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Norris Road Touch Football Fields
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EMERALD - Speed & Agility Workshop

Saturday 15 August 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Emerald Rams Rugby Club - Morton Park
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NARRABRI - Speed & Agility Workshop

Sunday 9 August 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Dangar Park (Practice Fields)
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MOREE - Speed & Agility Workshop

Saturday 8 August 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Moree Rugby Club
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COFFS HARBOUR - Speed & Agility Workshop

Sunday 2 August 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Coffs Comets Rugby League Club
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PORT MACQUARIE - Speed & Agility Workshop

Sunday 2 August 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Wood Street Fields
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GLADSTONE - Speed & Agility Workshop

Sunday 19 July 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Gladstone Goats Rugby Union Club
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ROCKHAMPTON - Speed & Agility Workshop

Saturday 18 July 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Rockhampton Touch Fields
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TOOWOOMBA - Speed & Agility Workshop

Sunday 12 July 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Highfields & District Rugby League Club
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ROMA - Speed & Agility Workshop

Saturday 11 July 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Roma Cities Rugby League Club
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CABOOLTURE - Speed & Agility Workshop

Sunday 21 June 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Caboolture Rugby Club
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MT GRAVATT - Speed & Agility Workshop

Saturday 20 June 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Easts Mt Gravatt Junior Rugby League Club
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Gold Coast - Speed & Agility Workshop

Sunday 14 June 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Parkwood Sharks Rugby League Club
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Brisbane North - Speed & Agility Workshop

Saturday 13 June 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Valleys Rugby League Club
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CHINCHILLA - Speed & Agility Workshop (CANCELLED)

Saturday 4 April 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Bulldog Park
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DALBY - Speed & Agility Workshop (CANCELLED)

Sunday 29 March 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Dalby Rugby Club
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CAMDEN HAVEN - Speed & Agility Workshop (CANCELLED)

Saturday 21 March 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Camden Haven Eagles Rugby League Club
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NEWCASTLE - Speed & Agility Workshop

Saturday 14 March 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Parc Indoor Centre
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TOOWOOMBA - Speed & Agility Workshop

Saturday 7 March 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Gold Park
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GRAFTON - Speed & Agility Workshop

Sunday 1 March 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Grafton Junior Rugby Club
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TAMWORTH - Speed & Agility Workshop

Saturday 29 February 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Farrer Memorial Agricultural High School
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St.George - Speed & Agility Workshop

Sunday 23 February 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
St Patrick's Primary School
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Wandoan - Speed & Agility Workshop

Saturday 22 February 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: Wildcats players get code from your club before registering
Wandoan Rugby League Club
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Goondiwindi - Speed & Agility Workshop

Sunday 16 February 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Goondiwindi Rugby Club (Riddles Oval)
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Narrabri - Speed & Agility Workshop

Saturday 15 February 2020
2-hour workshop, jam-packed instructional content covering the basic skills of the speed technique, giving participants the edge on-field. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Open to all field-based athletes (all sports welcome). Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10 min prior so we start on time.
Dangar Park (Practice Fields)
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Greenbank - Speed & Agility Workshop

Sunday 9 February 2020
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.
Greenbank Raiders Rugby League Club
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Gold Coast - Speed & Agility Workshop

Saturday 8 February 2020
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.
Runaway Bay Indoor Stadium
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Coffs Harbour - Speed & Agility Workshop

Sunday 19 January 2020
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.
Coffs Harbour Rugby Club - Rugby Park
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Port Macquarie - Speed & Agility Workshop

Saturday 18 January 2020
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.
Wood Street Fields
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West Brisbane - Speed & Agility Workshop

Sunday 12 January 2020
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.
Wests Rugby Club
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Burpengary - Speed & Agility Workshop

Saturday 11 January 2020
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.
Burpengary Jets Rugby League Club
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Rockhampton Speed & Agility Workshop

Saturday 4 January 2020
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.
Rockhampton Touch Fields
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Emerald Speed & Agility Workshop

Friday 3 January 2020
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email the day before the workshop with full details.
Morton Park
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Speed+Agility Workshop - BRISBANE NORTH

Sunday 22 December 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Valley's Rugby League Club
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Speed+Agility Workshop - NOOSA

Saturday 21 December 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Noosa Dolphins Rugby Club
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Speed+Agility Workshop - GYMPIE (CANCELLED)

Sunday 15 December 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Gympie Devils Junior Rugby League Club
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Speed+Agility Workshop - BRISBANE SOUTH

Saturday 14 December 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Rochedale Rugby League Club
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Speed+Agility Workshop - ARMIDALE, NSW

Sunday 8 December 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Armidale Blues Rugby Club
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Speed+Agility Workshop - MOREE, NSW

Saturday 7 December 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Moree Rugby Club
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Speed+Agility Workshop - LISMORE

Saturday 30 November 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Lismore Rugby Club
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Speed+Agility Workshop - TOOWOOMBA

Sunday 17 November 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Toowoomba Rangers Rugby Club
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Speed+Agility Workshop - TIERI

Sunday 3 November 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Tieri
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Speed+Agility Workshop - ROCKHAMPTON

Sunday 20 October 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Rocky Touch
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Speed+Agility Workshop - BUNDABERG

Saturday 19 October 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
The Waves Junior Rugby Club
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Speed+Agility Workshop - ROMA

Sunday 13 October 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Roma Cities Rugby League Club
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Speed+Agility Workshop - CHARLEVILLE

Saturday 12 October 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Charleville Rugby League Club
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Speed+Agility Workshop - GOLD COAST

Sunday 29 September 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
TO BE ADVISED
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Speed+Agility Workshop - BRISBANE

Saturday 28 September 2019
2-hour workshop, jam-packed instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST and stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Aspley Devils
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Speed+Agility Workshop - GLADSTONE

Sunday 22 September 2019
2-hour workshop, jam-packed with instructional content so participants learn techniques to improve on-field performance through Speed development. The same skills professional NRL & Super Rugby players use to be FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. You can expect an email on Friday before the workshop with full details.
Wallaby Rugby League Club
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Speed+Agility Workshop - MACKAY

Saturday 21 September 2019
2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development. The same skills NRL & Super Rugby players use to improve their speed: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. You can expect an email on Friday before the workshop with full details.
Mackay City Rugby Club
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Speed+Agility Workshop - TOWNSVILLE

Sunday 15 September 2019
2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development. The same skills professional NRL & Super Rugby players use to stay FAST. Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. We have a lot to cover, please arrive 10min prior so we start on time. Expect an email on Friday before the workshop with full details.
Ignatius Park College (Field 2)
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Speed+Agility Workshop - BILOELA

Sunday 8 September 2019
2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks!
Biloela Rugby Club
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Speed+Agility Workshop - BURDEKIN

Sunday 1 September 2019
2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! We have two sessions due to demand - 10am-12pm and again 2pm-4pm.
Venue to be advised
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Speed+Agility Workshop - AIRLIE BEACH

Sunday 18 August 2019
2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. We only have one session in Airlie, so please book soon to avoid missing out. You will be sent an email Friday with further details
Whitsunday Raiders Rugby Fields
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Speed+Agility Workshop - BARCALDINE

Sunday 11 August 2019
2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through Speed Development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! BRING: footy boots, sneakers and water bottle/hat
Barcaldine Showgrounds
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Speed+Agility Workshop - MORANBAH

Sunday 4 August 2019
2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! We have two sessions due to demand - 10am-12pm and again 2pm-4pm.
Stevenson Sports Park
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Speed+Agility Workshop - ROCKHAMPTON

Sunday 28 July 2019
2-hour workshop, jam-packed with instructional content to learn techniques to improve on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note:Please arrive 10min prior so we start on time We have two sessions - 10am-12pm and again 2pm-4pm. Note: Age groups are mixed - speed is an individual technique, grab a spot as age does not matter - almost fully booked.
Cyril Connell Fields
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Speed+Agility Workshop -GOLD COAST (CANCELLED)

Sunday 21 July 2019
2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! We only have one session this time at the Gold Coast. Max. participants apply so first in, best dressed!
Parkwood Sharks
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Speed+Agility Workshop - MACKAY

Sunday 14 July 2019
2-hour workshop, jam-packed with instructional content so participants learn techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! We have two sessions due to demand - 10am-12pm and again 2pm-4pm. Please check age groups and book accordingly.
Mackay City Rugby Union Club
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Speed+Agility Workshop - EMERALD

Sunday 2 June 2019
2-hour workshop, jam-packed with content so participants can learn the techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics; First Step Quickness. Bring: Footy Boots, Water, Sneakers Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks! We have two sessions due to demand - 10am-12pm and again 2pm-4pm.
Morton Park
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FUN FUNCTIONAL OUTDOOR FITNESS - SCHOOL HOLIDAY SQUAD

Monday 8 April 2019
The Group Fitness Sessions are Fun, Functional and Fast to keep participants engaged and see results quickly -where the whole family is welcome! We'll be doing Outdoor strength and cardio based Circuit Training, with music pumping and ending each 45min session with a fun modified game of touch or rugby. School holidays are a great time to get started so the kids can get into a new fit routine prior to the new school term. All ages welcome | 12yrs up. Great for teens to get out of the house
Parkwood
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Speed+Agility Workshop - Aspley

Wednesday 17 April 2019
2-hour workshop, jam-packed with content so participants can learn the techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics. Each participant will also receive a 4-week program to take home (value $99) so they can progress with what they've learnt. Bring: Footy Boots, Water, Sneakers Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks!
Aspley Devils Rugby League Club - on the field
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Speed+Agility Workshop - Redcliffe

Tuesday 16 April 2019
2-hour workshop, jam-packed with content so participants can learn the techniques to improve their on-field performance through speed development: Speed Mechanics; Top Speed; Acceleration; Power; Strength; Core Strength; Change of Direction Mechanics. Each participant will also receive a 4-week program to take home (value $99) so they can progress with what they've learnt. Bring: Footy Boots, Water, Sneakers Note: We have a lot to cover, please arrive 10min prior so we start on time. Thanks!
Aspley Devils Rugby League Club - on the field
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Speed+Agility Workshop: BRISBANE NORTH ASPLEY

Friday 12 April 2019
The Rugby Speed Coach is running a 2-hour Speed+Agility workshop to teach participants how to build explosive speed and improve their on-field performance. Workshop is run by a qualified Strength+Conditioning Coach and designed for Rugby and Rugby League athletes 12years and up. Includes a take home 4 week program so participants can keep training once workshop is finished. Skills taught: Acceleration, Top Speed, Quickness, Agility, Reaction, Strength, Power, Flexibility, Muscle Activation
Aspley
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Speed+Agility Workshop: BULIMBA, Brisbane

Wednesday 10 April 2019
The Rugby Speed Coach is running a 2-hour Speed+Agility workshop to teach participants how to build explosive speed and improve their on-field performance. Workshop is run by a qualified Strength+Conditioning Coach and designed for Rugby and Rugby League athletes 12years and up. Includes a take home 4 week program so participants can keep training once workshop is finished. Skills taught: Acceleration, Top Speed, Quickness, Agility, Reaction, Strength, Power, Flexibility, Muscle Activation
Bulimba Riverside Rugby Club
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Speed+Agility Workshop: GOLD COAST

Tuesday 9 April 2019
The Rugby Speed Coach is running a 2-hour Speed+Agility workshop to teach participants how to build explosive speed and improve their on-field performance. Workshop is run by a qualified Strength+Conditioning Coach and designed for Rugby and Rugby League athletes 12years and up. Includes a take home 4 week program so participants can keep training once workshop is finished. Skills taught: Acceleration, Top Speed, Quickness, Agility, Reaction, Strength, Power, Flexibility, Muscle Activation
Parkwood