This Kundalini Yoga, Sound Healing & Breathwork event is designed to help bring your body mind & spirit back into alignment  ​, balance your chakras & enhance your body’s own ability to heal ​.

​​​​Your Yoga journey begins with harmonizing breathwork & intention setting; our Yoga teacher Stacey Ann Bernadette Kelly will then lead you through a nourishing series of chakra balancing postures to open & align your energy centres. The yoga will be supported by the gentle sounds of crystal singing bowls attuned to each chakra - opening blockages, allowing your mind to quieten, cultivating healing vibrations within.

Once you melt into a Yoga Nidra meditative rest, Kohra & Andrew will bring in their magnificent Gongs for an out of this world experience through sound. The gong promotes an induced meditative state, enchantment, exhilaration & wonder at being encased in a sonic wave of otherworldly tones and overtones. The healing sounds of drum, rain stick & koshi chimes will also be woven into the soundscape to entrain you into a deep relaxation. This combination brings about profound peace, space, healing & spiritual awakening.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

​ ABOUT KUNDALINI YOGA - Kundalini Yoga is an integrative and ancient form of yoga which unites breath, movement and posture, with focus, mantra and meditation. It is a powerful tool for increasing overall health and vitality, mental clarity and well-being. It offers the opportunity to drop into a rest and digest state where the body can naturally repair, offering a deep meditative practice to combat stress.

​ ABOUT SOUND HEALING - The Gong is an ancient instrument of healing and transformation, generating powerful multi-dimensional ripples of sound waves, bathing your body in mesmerising and transformative sounds. Mentally and emotionally, it helps to quieten the mind, physically releasing tension and blocks, stimulating the glandular, nervous and circulation systems as well as breaking up emotional blockages.

​ ABOUT BREATHWORK - Breath awareness and conscious breathing offers a space for healing, personal awakening and transformation in body, mind and spirit. The body and breath can be used to heal the mind, and the mind and breath can be used to heal the body. Breathwork is a powerful modality to heal our attitudes, emotions and behaviours.​​​​​​​

IMPORTANT – Please bring:
​ warm (preferably quiet) clothing
​ a yoga mat/bolster/cushion
​ rug to snuggle up in during the sound healing
​the cave gets cold, even in summer!​

MEET YOUR HOSTS
 KOHRA HILDEBRAND from VIBRANT-HEALTH 

KOHRA HILDEBRAND from VIBRANT-HEALTH holds a Gong Master Diploma with Don Conreaux, Master Gong Practitioner & Gong Therapy with Mehtab Benton, Diploma in Integral Group Sound Healing & Advanced Diploma of Kinesiology. She has been facilitating individual and group sound healing sessions since 2017, including Gong Yoga, Yin Pin Gong (Yin Yoga, Acupuncture & Sound Healing) Cacao & Sound Healing, Gong Puja all night Gong, Taiko Drum & Gong & has co-hosted numerous residential Wellness Retreats. Kohra is passionate about the healing powers of sound & vibration, breath awareness & meditation. She  facilitates Sound Healing events at Yanchep Cabaret Caves, & offers small group sound Healing sessions from her studio in Wanneroo. For more information checkout www.vibrant-health.net.au 

ANDREW COX from TREEMENDUS HEALTH holds two diplomas in Integral Sound Healing with the international Sound Healing Academy and also teaches Sound Healing for the Academy in Western Australia. He is also an accredited Meditation Teacher with the Meditation Society of Australia and holds a diploma in Kinesiology from the O’Neill Kinesiology College in Perth.

A lifelong musician and collector of musical instruments, Andrew was enthralled by the healing power of sound while overcoming his own healing challenge. He has since facilitated groups internationally, nationally and has worked one to one with many people to help with their particular emotional and physical health challenges over the years. He currently conducts two weekly Sound Healing and Meditation events in South Perth and Joondalup along with regular educational workshops. For more information, please visit www.treemendushealth.com.au

BETTY BROWNE from Onepeace.yoga has a love & devotion for people & the practice of Yin Yoga  With a priority for keeping your body safe with a balanced Yin practice, Betty loves helping others find their freedom & creative self-expression through the Yin poses. This cultivates a feeling of deep release & relaxation, a ‘coming home’ back to experiencing intimacy within your body & life 

DISCLAIMER - By purchasing a ticket you acknowledge and agree to the following; It is your responsibility to advise us of any medical conditions or health concerns before undertaking this event and advise if you have any of the following:
 acute inflammations and tumours, or open wounds.
 pacemaker or defibrillator
 metallic implant or screws
 post-surgery before the sutures have been removed and the scar is not fully healed
 inflammatory skin disorders
 deep vein thrombosis in the leg or known thrombi
 cardiac pacemakers, artificial heart valves, or cardiac arrhythmias
 people with a stent or shunt
 people with a deep brain stimulation device (DBS)
 epileptics
 pregnant women (first 12 weeks of pregnancy)
 I agree to take full responsibility for my own well-being during and after the event

REFUND POLICY
We have a ‘No Refund’ policy with the purchase of each ticket. However, you can give your ticket to someone else for them to take your spot at the circle dated on your ticket

Location

Yanchep national park
Yanchep Beach Rd &, Indian Ocean Dr, Yanchep Western Australia 6035

Contact Details

Contact Event Organiser