Parent Seminar Series: Karen Young


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Building self-control and emotional regulation with Karen Young
Self-control is a vital skill that is instrumental in helping our children and teens develop into healthy, happy adults. It will take time to take shape – nobody was born knowing how to manage big feelings and delay immediate wants in favour of a longer-term goal, but parents have enormous power to provide their young people with the experiences that will build this vital skill. This seminar will explore the powerful ways parents can, quite literally, influence the strengthening of the brain in ways that will build self-control, emotional regulation, and resilience in their children for life. We will look at the importance of relationship in nurturing self-control, and how parents can strengthen their connection and influence with their children and teens during childhood, adolescence, and beyond.
About the Guest Speaker
Karen Young has worked as a psychologist in private practice, and organisational and educational settings. She is a sought-after speaker, educator, and consultant, and works with parents, schools, government bodies, and child and adolescent focused organisations both in Australia and overseas. Karen is the founder of ‘Hey Sigmund’, an internationally popular online resource that provides contemporary, research-driven information on anxiety, parenting, and the neurodevelopment of young people. She has written three books, including the bestselling ‘Hey Warrior’, 'Hey Awesome’, ‘Dear You Love From Your Brain', which creatively assist young people to understand anxiety, feelings, behaviour, and the workings of the brain.
Bookings are essential for this parent seminar.
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