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Unplug & Unwind Mini Retreat 15th April

Unplug & Unwind Mini Retreat 15th April

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Take some time for yourself to unplug from your life and to focus on YOU with an afternoon of yoga and meditation designed for relaxation. This mini retreat offers you the space to slow down and press pause on your life, to allow you to reconnect with what makes you feel good and to support your body’s need for rest and rejuvenation.

Join Gyani to experience the following practices suitable for all levels - Gentle Hatha Yoga, Yin/Restorative Yoga, Pranayama (breathing practices), Yoga Nidra (deep relaxation) with healing sounds, and Meditation.

Connect with likeminded yogis at the peaceful setting at Tara Yoga Bunbury and share an afternoon tea together.

You will leave feeling deeply relaxed and restored, and will be the opportunity to reset body, mind and soul.

Suitable for all levels, including complete beginners.

Location

Tara Meditation Centre
18 Clifton Street, Bunbury WA 6230

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Unplug & Unwind Mini Retreat 15th April

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