Strengthen and Align Term 2 2025

This is a Level 1 yoga class which is suitable for people who have completed a beginners course or would like to consolidate their practice. The curriculum is structured to build your strength and flexibility over a number of weeks. Mindfulness and relaxation are incorporated into each class and you will finish the class feeling calm and centered. Casual attendance is also possible.
* $162 for 9 classes (there is no class on June 9, public holiday)
* Mondays, 6-7 pm
* $162 for 9 classes (there is no class on June 9, public holiday)
* Mondays, 6-7 pm
Term 2 2025 (Apr 28 - June 30)
Location
The Yoga Way
3/82 Rusden St, (Near Cafe Patisserie), Armidale NSW 2350
Contact Details