HomeBody - feel joy in your body & in your community
About
‘HomeBody’ is a dance/move session that aims to gently reconnect you with the home of your body, self & community. For those longing for more joy in dance, their bodies & community and moving through daily stressors and/or triggers.We start with a sharing/listening circle, a guided body-scan meditation, which then moves into freer movement guided by prompts and slow, medium and fast rhythms and conclude in a sharing/listening circle.
This trauma-informed design helps participants ‘drop in’ to the body and out of the busy mind, encouraging participants to move with the guidance of their own body.
No dance/meditation experience necessary.
Facilitator: Naomi is a provisional psychologist, trained in complementary expressive arts medicine and grew up dancing. She brings her own intuition & insight from lived experience to sessions.
Date
Sunday 25 June 2023 4:00 PM - 5:20 PM (UTC+10)Location
Studio M4
322 Albert St, Brunswick VIC 3056, Brunswick Vic 3056
Contact Form
HomeBody - feel joy in your body & in your community
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.