The Fluid Spine
About
It is through the spine that we experience and express the foundation of our sense of self within the matrix of space around us.In this 3-hour workshop, we will explore the movement potential of our central axis as our organisational and energetic core.
Some of the areas we will investigate include:
-The movement potential of the different vertebrae, and how initiation of movement from different parts of the spine can support a broader movement range
-The flow of movement sequenced along the spine
-How the spine as a whole creates a delicate balance between flexibility, stability and protection for the nerve fibres that run through it
- The embryological ‘soft spine’ (the notochord) and its ripples of support in our adult body
- The integration of the head into our experience of our axis
-The relationship between the central axis and the upper and lower limbs
Location
St. Martin's Church
38-40 Stuart St, Mullumbimby NSW 2482
Contact Form
The Fluid Spine
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