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2023 Term 3 Yogalates

2023 Term 3 Yogalates

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About

Yogalates combines yoga and Pilates for core strength, flexibility, and body awareness. This 10-week term welcomes all ages and abilities.
Slow-paced, relaxing sessions with props accommodate various needs. Improve flexibility and well-being through Yogalates exercises, breathing techniques, and meditation.
Join us for an enriching journey towards better physical and mental health. Embrace 'all abilities' Yogalates to unlock your true potential!

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Queenscliffe & District Neighbourhood House
3 Tobin Drive, Queenscliff Victoria 3225

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2023 Term 3 Yogalates

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2023 Term 3 Yogalates
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