2023 Term 3 Yogalates
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About
Yogalates combines yoga and Pilates for core strength, flexibility, and body awareness. This 10-week term welcomes all ages and abilities.Slow-paced, relaxing sessions with props accommodate various needs. Improve flexibility and well-being through Yogalates exercises, breathing techniques, and meditation.
Join us for an enriching journey towards better physical and mental health. Embrace 'all abilities' Yogalates to unlock your true potential!
Location
Queenscliffe & District Neighbourhood House
3 Tobin Drive, Queenscliff Victoria 3225