Feldenkrais at CCH Bendigo
Awareness Through Movement class.
Learning how the muscles can work more efficiently without stressing your nervous system.
In these programs, you will explore how to:
Reduce stress.
Improve and maintain a healthy life.
Build new healthy habits.
To develop curiosity.
Increase your capacity to breathe freely.
Increase vitality.
Move fluently and freely.
Build new patterns of movement (practising Neuroplasticity)
Enjoy yourself.
Improve your performance.
Learning how the muscles can work more efficiently without stressing your nervous system.
In these programs, you will explore how to:
Reduce stress.
Improve and maintain a healthy life.
Build new healthy habits.
To develop curiosity.
Increase your capacity to breathe freely.
Increase vitality.
Move fluently and freely.
Build new patterns of movement (practising Neuroplasticity)
Enjoy yourself.
Improve your performance.
Tuesday 6 June 2023 - Tuesday 5 December 2023 (UTC+10)
Location
At your place
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Feldenkrais at CCH Bendigo
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