Balance in a Busy World

About
In the busy lives that we live, balance is how we maintain our equilibrium. This 3-part workshop series encompasses the practical applications of finding balance in its varied forms - from physical and nutritional to mental / emotional balance.Monday 14th August - Balance in Action
Monday 21st August - Managing Stress
Monday 28th August - Rest & Digest
Attend all three sessions or choose the topic that interests you most - see Facebook event for full descriptions of each session - https://www.facebook.com/events/179090704860065/179090718193397
Join us for some fun and informative workshops at The Diddy in Longueville run by 8 health professionals from the North Shore Practitioner Alliance and hosted by Fitness Revelation.
Location
Fitness Revelation @ The Diddy
243 Longueville Road, Longueville NSW 2066