Meditation and mantra half day workshop PM
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Mantra means mind protection. It is the supreme method to enhance the qualities of our body and mind. It can be used to help calm our mind by pacifying negative thoughts that give rise to suffering and it can also be used to go deeper and connect with enlightened power. On this course Kadam Mick Marcon will explain the meaning of mantra, how it functions and give instructions on combining mantra recitation with breathing meditation.
Location
Emerald Downs community Centre
100 Ocean Drive, Port Macquarie NSW 2444
Contact Details