Art Therapy Workshops with Rach & Tali

About
What do we do?Each workshop you’re invited to play & create with a variety of materials, to express yourself through the Arts modalities of visual art, movement, sound, drama & writing.
Art Therapy Workshops introduce psycho-therapeutic processes for personal discovery, bringing awareness to all that brings joy, lightness, calm, peace, positivity, happiness, ease & grace into your life.
Holistic Benefits of Art Therapy:
Mental Health - neuroplasticity, stimulating change & growth of pathways within the brain
Emotional Wellbeing - connecting with emotions stored from life experiences which are held within the body
Physical Health - Awareness of dis-ease & refocusing on creation of ease.
Spiritual Wellness - expressing what’s in your heart & soul by circumventing the conscious mind.
Who is Art Therapy for?
People who are:
• All ages, Women & Men, Creative/Artistic or NOT!
• Wanting to express themselves, meet people, engage playfully & meaningfully
Location
North Shore Community Centre
701 David Low Way, Mudjimba Queensland 4564