Group Sound Bath Immersion (CANCELLED)

About
Rest ~ Release ~ Restore. Gift yourself some time to just BE!A gentle guided meditative journey with immersive sound vibrations that fill the room and the body, with the aim of helping you to relax and let go of stress, anxiety, or other worries and concerns.
The Group Sound Bath Immersion assists in managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Musician and facilitator, Lisa Singline, is a qualified meditation teacher, who trained with the Academy of Sound Healing in the UK and specialises in voice combined with a selection of sound healing instruments which produce deep, overlapping vibrations to enhance wellbeing.
BYO cushioned mat to lie on (or chair if you prefer), blankets, and cushions to ensure you are comfortable and warm. A drink bottle is also recommended to hydrate after the session. Please arrive 15 minutes prior to the session to set up and get comfy.
Location
Bancoora-In
291-295 Breamlea Road, Connewarre Victoria 3227