Meditation Workshop and Bi-Monthly Meeting IN PERSON
About
THE AWARE SELF: An exploration of meditation and the self"When you touch one thing with deep awareness, you touch everything." (Lao Tzu)
Discover passive and dynamic meditation techniques
Learn how to deal with distraction
Explore the breath
Tap your inner peace
Deepen your connection with your inner self
Deepen your connection with your universal self
Deepen your connection with spirit
We will meditate sitting in chairs. If you prefer to sit on the floor, please bring a cushion or mat. Please wear comfortable clothing.
Trainer: Daleena Samarajiwa is a certified teacher of SriMa Transformational Meditation and a dedicated wellness practitioner who has taught meditation to children and adults in Hong Kong and Sri Lanka.
The meditation workshop will follow our next bi-monthly meeting, to be held on Thursday 16 November, commencing at 7:00pm. It will take place at Swedenborg Community Victoria, 3/20 Duerdin Street, Clayton VIC 3168
You are booking for the IN PER
Location
Swedenborg Community Victoria
Unit 3, 20 Duerdin Street, Clayton VIC 3168
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Meditation Workshop and Bi-Monthly Meeting IN PERSON
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