Yin Yoga 4 week immersion (CANCELLED)
Location
Murwillumbah Holistic Hub
About
This is a 4 week immersion of Yin Yoga.
Each week we deepen in our practice, opening the body and mind to new felt potential and space.
Each 4 week immersion will be themed around a different Element based on TCM (Traditional Chinese Medicine).
Working with the elements in Chinese medicine through a Yin Yoga practice can offer similar balancing and harmonising effects to an acupuncture session, helping to promote physical and energetic well-being.
In this 4 week series we begin with the Element of Earth.
The Earth element in our body and Yin Yoga practice fosters stability, groundedness, and a sense of rootedness, helping to enhance physical strength, digestion, and emotional balance.
Suitable for all levels including beginners.
Each week we deepen in our practice, opening the body and mind to new felt potential and space.
Each 4 week immersion will be themed around a different Element based on TCM (Traditional Chinese Medicine).
Working with the elements in Chinese medicine through a Yin Yoga practice can offer similar balancing and harmonising effects to an acupuncture session, helping to promote physical and energetic well-being.
In this 4 week series we begin with the Element of Earth.
The Earth element in our body and Yin Yoga practice fosters stability, groundedness, and a sense of rootedness, helping to enhance physical strength, digestion, and emotional balance.
Suitable for all levels including beginners.