Learn to Meditate day retreat
Meditation is a way of calming the mind and developing a more positive approach to life. Be guided through four simple meditation sessions that relax the body and mind, leading to a deep experience of inner peace and contentment. This retreat is suitable for everyone.
Sunday 14 January 2024 9:15 AM - 4:30 PM (UTC+11)
Losang Dragpa Kadampa Buddhist Centre
36 Texas Street, Mayfield NSW 2304