2024 Term 1 Gentle Chair Yoga (SOLD OUT)
Location
Queenscliffe & District Neighbourhood House
About
Gentle chair yoga is great easy way to build up your core strength, flexibility, and body awareness. This 8-week term welcomes all ages and abilities.
Slow-paced, relaxing sessions with props accommodate various needs. Improve flexibility and well-being through Yoga exercises, breathing techniques, and meditation.
Join us for an enriching journey towards better physical and mental health. Embrace 'all abilities' Yoga to unlock your true potential!
Dates Friday 2 February - 22 March
Full cost for 8 weeks term $120 or HCC $96
Cost per session $15.00 or HCC $12.00
Slow-paced, relaxing sessions with props accommodate various needs. Improve flexibility and well-being through Yoga exercises, breathing techniques, and meditation.
Join us for an enriching journey towards better physical and mental health. Embrace 'all abilities' Yoga to unlock your true potential!
Dates Friday 2 February - 22 March
Full cost for 8 weeks term $120 or HCC $96
Cost per session $15.00 or HCC $12.00