Nāda - The Yoga of Sound Class with Geeti & Gyan - ONLINE
AboutFree the voice, uplift the heart, nourish the soul.
Open to a sanctuary of peace and joy within through the practice of ancient Indian sound based techniques to settle the nervous system, awaken dormant energy and free blockages in your voice and mind.
Join Geeti and Gyan for an opportunity to establish a strong nāda yoga practice that will help purify and harmonise your gross and subtle energy field.
Nāda Yoga, the yoga of union through sound, is a powerful, enjoyable, accessible and quick way to still the mind, enhance relaxation, release stress, bring focus and clarity, boost your immune system, and energise and uplift your physical, mental, emotional and spiritual wellbeing.
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Geeti & Gyan are Sydney-based mantra musicians and yogis.
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DateWednesday 28 February 2024 7:30 AM - 8:45 AM (UTC+11)
Online event access details will be provided by the event organiser