Rebirthing Breathwork Small Group Session - Montrose
About
Unlock your body’s innate capacity to soothe, relax and heal itself through the gentle power of rebirthing breathwork. During a session, you will be guided into a conscious connected breathwork cycle that will allow your body to access the physical, emotional or soul release it needs during your session.Rebirthing Breathwork is a fantastic practice alone, but in a group there’s an entirely different energy. Everyone arrives together, checks in together, breathes together, emerges together and integrates together… magic!
In a Rebirthing Breathwork session we replicate the breathing rhythm of a new-born baby, which is a gentle connected breathing rhythm designed to calm the nervous system. Group Rebirthing Breathwork sessions run for 3 hours, including pre-session check in and post-session integration, where you can share your experiences with the group.
Location
The Studio
Hahndorf Chocolates Building, 960 Mount Dandenong Tourist Rd, Montrose Vic 3765
Contact Form
Rebirthing Breathwork Small Group Session - Montrose
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