Workplace wellbeing with Cat and Dave (CANCELLED)
Location
About
This is a uniquely fun and interactive four-hour (in person) workshop, conducted in an open studio style space, with tips, strategies and activities to promote a culture of workplace health and wellbeing.
We will move, learn, reflect, have fun and connect with like-minded people.
Suitable for anyone, particularly those who are part of a workplace community and have a Wellbeing/HR/People focused role.
Participants will leave with a great feeling after a fun and engaging day, equipped with actionable strategies!
Dress for exercise and movement
Manuals and resources provided
No PPT
Suitable for any fitness level
Healthy vegetarian lunch provided
Cata Gonzalez is a Speaker, Facilitator, Mentor and Dancer. She loves taking people on transformational journeys to live fulfilling / happy lives. See vivaciousbycata.com.au
Dave Hall is a Physio, Facilitator and Entertainer. He loves promoting wellbeing in workplaces blending fun with learning. See physio.dhall.com.au
We will move, learn, reflect, have fun and connect with like-minded people.
Suitable for anyone, particularly those who are part of a workplace community and have a Wellbeing/HR/People focused role.
Participants will leave with a great feeling after a fun and engaging day, equipped with actionable strategies!
Dress for exercise and movement
Manuals and resources provided
No PPT
Suitable for any fitness level
Healthy vegetarian lunch provided
Cata Gonzalez is a Speaker, Facilitator, Mentor and Dancer. She loves taking people on transformational journeys to live fulfilling / happy lives. See vivaciousbycata.com.au
Dave Hall is a Physio, Facilitator and Entertainer. He loves promoting wellbeing in workplaces blending fun with learning. See physio.dhall.com.au
