Nourished, Regulated & Robust- The Mums Edition
About
An interactive & highly valuable online Masterclass hosted by Katie Pitsis.Giving mums the tools, knowledge & support to be more grounded, patient & present.
Mums are the glue that hold our families together, it's essential that we learn these tools, not only for our own health & happiness, but also that of our children & partners.
We can't control the things that happen in our world, but we have the power to dictate our responses. With these tools, you can re-wire & support your nervous system allowing you to respond to life's stressful, chaotic & overstimulating moments with a clear mind, grace, calm & patience.
I'd love to show you how.
When you sign up you'll receive:
. 2.5 hour Live Zoom Masterclass with Katie
. Access to download the recording
. Ongoing support via Thriving Mums Club supportive & empowering FB community group
. Meditation & breath work practices (& guided pre-recorded Audio Tracks to continue to do at home)
Location
Online event access details will be provided by the event organiser
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Nourished, Regulated & Robust- The Mums Edition
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