Elements of Breath :: Group Breathwork Session
About
Breathwork is quickly becoming the ‘new Yoga’ because of its calming effect on the nervous system and its ability to easily access and stabilise the body/mind connection. It's widely recognised as a staple for good health.Conscious Breathwork is one of the best ways to access both your deep subconscious and your higher self, at the same time. It's the link between mind and body, the conscious and the sub-conscious and is one of those essential life skills that is completely taken for granted.
Using the breath in a conscious way, we gain the ability to manage the unavoidable stress and pressure of modern life and keep our nervous systems intact!
Join us for an afternoon of self exploration, guided by the Conscious Connected Breath.
Your Facilitator:
Karlyn Digitalis ~ sharing & teaching breathwork worldwide for 20 years
For more info on me & my experience ~ sacred-alchemy.com.au
Location
The Health Oasis
Browns Road, Kingston Tasmania 7050
Contact Form
Elements of Breath :: Group Breathwork Session
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