Yoga – Monday (HWYOGAH242MM)
Hatha yoga promotes wellbeing by bringing the body, mind and spirit back into harmony. Yoga classes enable people of all abilities and ages to gently work at their own level to improve their movement and bodily awareness through a range of yoga techniques. These include moving through various stretches, breathing exercises, meditation and relaxation.
Instructor: Marta Cwiek
Skill Level: Beginner
Instructor: Marta Cwiek
Skill Level: Beginner
Location
SpringDale Neighbourhood Centre
17-21 High Street, Drysdale VIC 3222
Contact Details