Sacred Sound & Restorative Yoga

About
Join Mumma Mae and Cilla Maden to be moved with sacred sound while giving your body some nurturing gentle restorative yoga moves.You will leave this 90 minute experience feeling refreshed and renewed for the weeks ahead.
This unique Heartled event presented by Mumma Mae - Sound Healer and Cilla Maden - Yoga teacher and Colour Therapist is the for all people wanting to drop into deep relaxation while moving the body gently to shift energy and come into a stage of bliss.
Sharing this therapeutic method of Sound Therapy has been shown to improve health and wellbeing by using certain instruments in specific ways. The way Mae plays are designed to create a deep state of relaxation and in this state, you may find that you may gain insights into ways you can improve your health and wellbeing. During the session, you will hear Tibetan singing bowls, crystal singing bowls, crystal harp, gongs, percussion instruments such as drums, chimes, rain-sticks, and rattles and more...
Location
Sundaze Pilates Studio
158 Mulgrave Road , Cairns QLD 4870