Ivanhoe Edge: Speed and Agility Holiday Program (July 2024)
Location
Ivanhoe Grammar School Sports & Aquatic Centre
About
Boost Your Speed and Become a More Agile Athlete This July!
The Ivanhoe Edge Speed & Agility Holiday Program is designed to help young athletes elevate their running mechanics, form, speed, and overall technique.
What We'll Cover:
- Drills and exercises to improve running efficiency and speed
- Techniques for sharp changes of direction and agility maneuvers
- Optional use of force decks and timing gates to track progress
Who Should Attend:
This program is perfect for any young athlete looking to become faster, more responsive, and dominate on the field!
What to Bring:
- Activewear
- Good running shoes
- Water bottle
Important Information:
- Please arrive 10 minutes early to check in. Staff will meet participants in the foyer of the Sport and Aquatic Centre.
- Parking is available via Russell Street underground carpark with easy access to the Centre.
- Please complete the force decks and timing gates consent form before your session (link to form sent once booking is confirmed).
- Don't miss this opportunity to take your athleticism to the next level!
Venue:
Wednesday, 10 July
- 8:30 AM - 10:30 AM: Session 1 - Juniors (8-12 years)
- 11:00 AM - 1:00 PM: Session 2 - Rookies (12-14 years)
- 2:00 PM - 4:00 PM: Session 3 - Teens (14+ years)
Thursday, 11 July
- 8:30 AM - 10:30 AM: Session 4 - Juniors (8-12 years)
Enquiries to:
