Reinvent Yourself Meditation Workshop in Hobart
About
Do you feel over stimulated by addictive technologies? Is your phone rarely out of your hand?We know how we feel when we have lost hours to tech-based distraction, but could it also be draining us of the energy to live with clarity and focus?
Instead of sinking into a habitual love of ease and distraction, now is the time to take back control of our mind.
On this course, we will:
• Learn to set up a daily meditation practice for a happy life
• Learn to develop stable self-esteem
• Understand how to energize and uplift the mind
• Find direction in life
The Teacher
With over a decade of experience as a teacher of modern Buddhism in The New Kadampa Tradition, Kelsang Luma is well- loved for her humble nature, energy, and joy in sharing Buddha’s teachings. Her practical and uplifting approach makes meditation and Buddhism accessible to all.
Location
Hobart North Uniting Church
2 Swan St, North Hobart Tasmania 7000
Contact Form
Reinvent Yourself Meditation Workshop in Hobart
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