Moving Into Stillness - Yoga Retreat
About
Discover the transformative power of slow movement into stillness. This two-hour inner city retreat offers practical tools and techniques to cultivate stillness in your real life, reduce stress, and enhance overall well-being.There will be hands-on touch, mindfulness, breathing, gentle yoga (suitable for everyone), music, take-home readings, and more.
Location
Alceme
6 Victoria Street, Hobart Tasmania 7000