Creative Industry Wellbeing with Hey Mate
About
In our Creative Industry Wellbeing Workshop, you can learn to navigate the waves of mental health, burnout, and stress management. With insights from experienced Creative Industries Counsellors and Psychologists, we’ll explore:• How to spot and prevent Burnout—yes, even the creative kind!
• Stress Management techniques that actually work for creative professionals.
• Building Coping Skills that are as innovative as your ideas.
• Resilience—what it is and how to supercharge it.
• Simple ways to monitor your mental wellbeing and stay on top of your game.
• Where to find Mental Health Resources tailored for the creative soul.
• Support Strategies and services that understand the unique challenges you face.
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In 2024, Central Coast Council presents the Creating+Labs: a series of professional development workshops offered for FREE to local artists, arts workers, and arts organisations across all creative disciplines.
Location
Gosford Regional Gallery
36 Webb St, East Gosford NSW 2250
Contact Form
Creative Industry Wellbeing with Hey Mate
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