Hum for Health, Sound Yoga + Mantra - Online

About
Engage the power of your own healing vibration and frequency to shift energies that no longer support you. This powerful practice helps us to attune to our own unique Self. The sounds themselves activate the body to produce natural feel good chemicals - amazing support for the nervous system, relaxing, de-stressing and dropping out of the flight/flight reactive response.This guided practice is gentle, simple and fun, with no previous experience necessary.
Location
Online event access details will be provided by the event organiser