How To Love Yourself & Others Meditation Workshop in Hobart

About
If I cannot love myself, how can I love others? This question is crucial to consider because we need to find happiness within ourselves. If we are excessively self-critical, we will turn inward, becoming discouraged, and this will make it very difficult for us to turn our minds to love others.In this course, you’ll learn how real happiness is found in benefiting others. Discover an inexhaustible fountain of happiness within our own minds – our love
for others. As we develop qualities such as self-worth, confidence, acceptance, empathy and kindness, we’ll not only enrich our connections with others but also foster a deep sense of love and appreciation .
The Teacher
With over a decade of experience as a teacher of modern Buddhism in The New Kadampa Tradition, Kelsang Luma is well- loved for her humble nature, energy, and joy in sharing Buddha’s teachings. Her practical and uplifting approach makes meditation and Buddhism accessible to all.
Location
Friends Meeting House
5 Boa Vista Rd, North Hobart Tasmania 7000