Self-Connection and the Dance of NVC
About
In this half-day workshop, you will build on a basic knowledge of NVC to use it more fluently in a range of contexts.In the NVC Basics workshop we introduce the fundamental concepts of NVC – empathy and self-expression, using observations, feelings, needs and requests.
The dance of NVC is about putting these pieces together skillfully in an exchange with another person. In each moment we have choices on where to put our attention. Should I self-express, or make an empathy guess? What am I feeling, and what do I need? What do I want from the person in front of me?
In this workshop we introduce self-connection as the basis for navigating the dance of NVC. At each step we return to self-connection before deciding where to put our attention next.
This workshop is suitable for anyone who has attended our NVC Basics workshop or another introductory NVC training.
Location
Dickson, address provided on registration