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Personal Effectiveness Online Program - 8 x 90 mins (weekly)

Dates
Location
Online event access details will be provided by the event organiser

About

About
- 8 x 90 minute sessions (weekly)
- You can register for individual sessions
- Each session is 2 x 35 minute training periods separated by 1 x 20 minute discussion and breakout period
- Hosted on MS Teams. You do not need an MS Teams account, you can join each meeting on a web-browser
- You will be emailed the link and materials the day before the session
- You will be sent a link to the video recording after each session
- $79 per session
- Weekly on Tuesday at 10:00am (Melbourne Time)
- 5th, 12th, 19th & 26th August; 2nd, 9th, 16th & 23rd September
- Practical tools and assessments
- Interact with our trainer and the other participants
- Access to further management materials
- Pdf notes to record your learning
- Course total: 12 CPD/CPE/CLE/MCLE/CE hours

Invoicing
- Trybooking provides a tax invoice automatically on credit card/ Paypal/Gpay payment
- If you need an invoice before payment, please email us at answers@mtaustralia.com
Location

Session 1 – Time Management (Tuesday 5th August 2025)
  • Understand the 4 aspects of time management
  • Learn the 7 different drivers of priorities
  • Have a tool to understand your relative priorities
  • Understand differing responses to important and urgent tasks
  • Understand how to develop a schedule that works for you
  • Have a tool to audit your time
  • Learn techniques to minimize interruptions
  • Learn techniques for the efficient use of meetings, emails and phone calls
Session 2 – Stress Management (Tuesday 12th August 2025)
  • Understand the 4 aspects of stress management
  • Understand the physiology of stress
  • Understand the symptoms in the 4 phases of stress
  • Identify the sources of your work stress
  • Learn how to cope with organisational stress
  • Learn how to build stress resistance – physically and mentally
  • Learn the cognitive restructuring technique
  • Understand the 4 key stress relief techniques including breathing and relaxation techniques
  • Learn how to use a stress diary
Session 3 – Enhancing Personal Creativity (Tuesday 19th August 2025)
  • Understand the four types of creativity
  • Understand the six steps of the creative process
  • Learn Positive Constructive Daydreaming
  • How to do a mind map
  • Understand how to break associative barriers
  • Learn 7 simple creative techniques
  • Understand how to maximise creative flow at work
  • Effective brainstorming
Session 4 – Effective Communication (Tuesday 26th August 2025)
  • Understand the various components of every communication process
  • Understand how to build trust to get listened to by more people
  • Understand how to craft messages that engage others
  • Understand the value of assertiveness
  • Understand the verbal and nonverbal cues in lie detection
  • Understand the variety of ways that people code and encode information
  • Understand the six common perceptual errors
  • Understand the aspects of active listening
Session 5 – Understanding Personality Types (Tuesday 2nd September 2025)
  • Understand the nature of the 4 different personality types
  • Understand your personality type through an assessment
  • Understand the strengths, weaknesses and blind-spots associated with your personality type
  • Understand how to relate to people of differing personality types
  • Understand how to quickly recognize different personality types through verbal and non-verbal cues
  • Understand how to different personality types perceive each other
  • Understand how to communicate with people of different personality types
Session 6 – Conflict Resolution (Tuesday 9th September 2025)
  • Understand general conflict resolution strategies
  • Understand 5 different conflict resolution styles and when to use them
  • Learn how to find win-win solutions
  • Learn the 4 options you have when you can't find a win-win
  • Understand the 4 steps in negotiation
  • Understand the difference between positions and interests
  • How to deal with 4 main types of difficult people – blockers, recognition seekers, withdrawers and blockers
  • Supplementary material: other types of difficult people
Session 7 - Career Development (Tuesday 16th September 2025)
  • Understanding the who, what, how, when and where of career goals
  • Forming a personal inventory
  • Understand and using your work strengths and preferences
  • Do a strength assessment
  • How to foHow to map and tweak your job to suit your interest and skills
  • Forming a career “board”
  • Finding and relating to mentors
  • Different types of mentors
  • Getting the most out of a mentoring relationship
Session 8 - Thriving in Organisations (Tuesday 23rd September 2025)
  • Building your Emotional Intelligence
  • Building personal motivation
  • Understanding organisational drivers
  • Understanding the broader environment
  • Understanding the informal structure of your organisation
  • Understanding how your values differ from your organisation’s values and what to do about it
  • Understanding and coping with work stressors
  • Understanding and talking with your manager
  • Coping with organisational change
  • Communicating decisions you disagree with
  • Exiting well
 
The Presenter
Wayne Back Wayne Back is the founder and Managing Director of Management Training Australia whose training experience includes
  • Creation, development and delivery of the Leadership Development, Management Development, Team Leadership and Personal Effectiveness training programs
  • Development and delivery of a wide range of tailored in-house programs to suit the needs of different organisations
  • Presenter of training programs from frontline to senior managers throughout Australia, Asia-Pacific and Europe
  • Business conference speaker
  • Creation, development and implementation of transformational, cultural and organisational health diagnostics
  • Creation and delivery of Cultural Change Programs
  • Liaising with business owners, CEO’s and Senior Management teams to create change strategies for their organisations
  • Facilitation of strategic planning sessions
  • Executive coaching of CEO’s
More information at www.mtaustralia.com