Mat Pilates at 31 Flinders (SOLD OUT)
About
This October, during Mental Health Awareness Month, join Bianca Chaptini, Certified Health Coach and Pilates Instructor, for a 45-minute mat Pilates class that will leave you feeling energised, invigorated, and ready to tackle your afternoon with renewed clarity and enthusiasm.Bianca’s classes are fun yet challenging! You'll definitely feel the burn (in a good way!) in this class, which will target the abdominals and glutes. This class is perfect for rebalancing, de-stressing, and rejuvenating on all levels – mind, body and spirit.
Come along with your peers and enjoy the calming music and essential oils as you take time out of your busy schedule for the most important person…you!
For hygiene purposes, please BYO mat. You'll also need a water bottle and towel.
This class is suitable for all fitness levels.
To learn more about our facilitator, Bianca, please visit www.biancachaptini.com.
Location
Level 17 Conference Room (17.1)
31 Flinders Street, Adelaide SA 5000
Contact Form
Mat Pilates at 31 Flinders (SOLD OUT)
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