Lifestyle and Nutrition Workshop
About
We are thrilled to be hosting a Lifestyle and Nutrition Workshop on Tuesday, November 26th at 6.30pm. This special event will help you align your gym training with your everyday lifestyle choices. Whether your goal is to lose weight, build muscle, tone, improve sports performance or simply maintain a healthy lifestyle, the right nutrition and habits will support you in achieving the results you’re after. When registering there is a space for topics or questions you may have that you would like her to address at the work shop, please fill in this space.Our guest speaker for the evening is Paula Befumo, who brings over 15 years of experience in the fitness industry, as a business owner, personal trainer, and group fitness instructor. She holds a diploma in food and nutrition as well as a degree in sports science, and she currently lectures at South Metropolitan TAFE in health and fitness.
Event Details:
• Date: Tuesday, November 26th
• Cost: $15 for members, $20 for non-members
Location
Lakeside Recreation Centre
2 Bibra Drive, North Lake WA 6163
Contact Form
Lifestyle and Nutrition Workshop
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