International Women's Day Lunch 2025
About
Join SCA (Vic) as we celebrate International Women’s Day. This year’s event will focus on the 2025 theme - Accelerate Action, highlighting the importance of swift, decisive steps to achieve gender equality in personal and professional spheres. We’ll discuss how to drive momentum for gender equality in the industry, empower women to take on leadership roles and celebrate the achievements of women in strata.
Guest Speaker: Jessica Spendlove is a Dietitian turned Executive Health & Performance Coach and Wellbeing Speaker. With over a decade of experience as a Performance Dietitian for seven professional sports teams, she now empowers professionals to thrive with science-backed strategies in nutrition, sleep, mindset, and recovery.
Presentation: Sustainable Success: Essential Wellbeing Strategies to Prevent Burnout and Thrive in Work and Life
Key Takeaways:
Recognise and prevent burnout.
Build resilience with optimised habits.
Reduce stress, enhance recovery, and balance work-life demands.
CPD: 1
Location
Kooyong Lawn Tennis Club
489 Glenferrie Road, Kooyong VIC 3144
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