YARRAWONGA Speed & Agility Clinic
Location
Yarrawonga Athletics Track
About
This 2 Hour Speed & Agility Clinics is tailored towards male and female developing athletes aged from ages 9 to 17.
The clinic will cover the following: warm up techniques, correct drills to use, acceleration techniques, spatial awareness drills for sport, coordination, reaction drills, and agility. I have over 30 years of proven youth athlete development focusing on technique and skills aimed at long term development.
The clinic will cover the following: warm up techniques, correct drills to use, acceleration techniques, spatial awareness drills for sport, coordination, reaction drills, and agility. I have over 30 years of proven youth athlete development focusing on technique and skills aimed at long term development.