ALIGNED

About
Step into 2025 aligned with your true self.
If you’re feeling frustrated with where you are, it might be because you haven’t really stopped to ask yourself the right questions. Are you truly aligned with who you want to be, or are you just reacting to life? Do you even know who you want to be?
In ALIGNED, a one-of-a-kind 90-minute workshop, we’ll break down the barriers between who you are now and who you want to become.
Using movement as a mirror for self-discovery, you’ll uncover the patterns you've been avoiding and consciously decide how to move forward.
This isn’t another generic ‘goal-setting’ or ‘vision board’ event. This is a completely different kind of experience—one that digs deep, uncovers hidden truths, and helps you evolve your identity in a way no typical workshop ever will
You’ll:
✅ Reconnect with yourself on a deeper level (beyond the noise and BS).
✅ Define the person you want to be in 2025—and start embodying them.
✅ Leave with more than just a plan—you’ll leave with a clearer, aligned identity and the tools to make it happen.
Where and When?
📍 CBR Body & Mind Space (inside 98 Gym Canberra)
🗓 Sunday, 15th December
⏰ 9:00 AM (90 mins)
Don’t let 2025 be another year of doubt and confusion. Step into who you know yourself to be, and leave any baggage behind.
🎟 Tickets: $60 per person (limited spots—secure yours now).
This event IS for you if...
- You’re ready to consciously create a bold new vision for yourself.
- You crave inspiration and accountability in a real, no-BS environment.
- You want to dive into personal development without the fluff or empty promises.
If you’ve ever thought, “Who the f** am I, and where am I going?”*—this event is for you.
This event is NOT for you if...
- You’re looking for empty motivational quotes or generic advice.
- You’re not ready to dig into the tough questions and make some real changes.
- You want more of the same ‘entrepreneur’ sessions that just talk in circles without providing anything concrete.
- You’re not open to using physical movement as a tool for personal development.
FAQs:
What should I bring?
- Comfortable workout clothing.
- A notepad and pen for mind-mapping and action planning.
- An open mind and readiness to explore what’s possible.
Do I need to be fit to attend?
No! This event uses movement to uncover blind spots, but don’t worry—it’s for everyone, no matter your fitness level or physical abilities.
Do I need to share personal struggles with the group?
Nope! While the session is interactive, you are not required to share anything you’re not comfortable with. This is your space to explore and grow in a way that works for you.
Is this event suitable for someone new to personal development?
Absolutely. Whether you’re a seasoned self-improvement enthusiast or just starting, this session is designed to meet you where you are.
ABOUT YOUR HOST:
Hi, I’m Myf! I’m an Identity Alignment Coach, personal trainer, author, podcast host and ultimate hype woman.
I believe we’re all made up of many parts—layers of identity shaped by experiences, beliefs, and patterns. Some of those parts drive us forward, while others hold us back. My passion lies in helping you explore these layers, uncover what’s really going on beneath the surface, and create a version of yourself that feels undeniably aligned and unapologetically real.
This event is your chance to dig deep, reconnect, and step into a life where every part of you is working together. Let’s make it happen.
Location
CBR Body & Mind Space
131 City Walk, Canberra City ACT 2601