Restore - Yin Yoga Immersion
About
Take time to restore, deeply rest and and re-centre yourSelf before the silly season moves into full swing.The opening of Spring followed by a fiery Summer and the holidays hustle can leave us depleted and strung out. Soothe your adrenals and settle your energy with a deeply restorative 2.5 hour Yin Yoga Immersion, facilitated by Yoga Teacher and Holistic Life Coach, Erica Bowron.
This immersion combines deeply restorative Yin Yoga and soothing meditation. It is an invitation to practice gentleness and allow your body to restore itself and feel grounded and steady to move into the fire of the new season.
Whether you're a seasoned yogi or new to the practice, this immersive journey offers a sanctuary of self-care and restoration for all.
Location
Ashtanga Yoga Newcastle
Level 2, 372 King St, (above Diabolik Tattoos), Newcastle NSW 2300
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Restore - Yin Yoga Immersion
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