Somatic Movement & Vedic Breathwork
Location
Yoga at the Lounge
About
Please join us for an evening of self-care and connection.
Your experience will include:
- Learning the techniques & benefits of Vedic Breathwork and the practice of activating your muscles to release stored emotions.
- Connection to your energy body
- Deep Relaxation
- Physical, Emotional, Energetic and Mental release within your own energetic boundaries
- A safe space to be simply you and connect within
Your experience will include:
- Learning the techniques & benefits of Vedic Breathwork and the practice of activating your muscles to release stored emotions.
- Connection to your energy body
- Deep Relaxation
- Physical, Emotional, Energetic and Mental release within your own energetic boundaries
- A safe space to be simply you and connect within