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SUMMER WOMENS WELLNESS & FITNESS PROGRAM

SUMMER WOMENS WELLNESS & FITNESS PROGRAM

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About

45 MIN OF:
FITNESS & STRENGTH TRAINING
CARDIO & WEIGHTS
15 MIN OF:
WOMENS HEALTH EDUCATION
NUTRTION ADVICE
PROTEIN SNACK
MINDFULNESS / MEDITATION
EMPOWERMENT & MOTIVATION

Location

Strong Minds Studio
115 Fairway Circle, Connolly WA 6027

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SUMMER WOMENS WELLNESS & FITNESS PROGRAM

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SUMMER WOMENS WELLNESS & FITNESS PROGRAM
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