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SUNRISE SWEAT: 12 WEEK STRENGTH & CONDITIONING PROGRAM (CANCELLED)

SUNRISE SWEAT: 12 WEEK STRENGTH & CONDITIONING PROGRAM (CANCELLED)

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About

Step into alignment with your highest self in a program that goes far beyond the gym.

This program is designed to improve your fitness, speed, agility, and strength while mastering mindset tools that bleed into every area of your life. Break through limiting beliefs, build mental resilience, and be alongside like-minded women committed to personal growth.

What’s Included:

-12 x Weekly Beachside Training Sessions
(Fridays at 5:45 AM, Leighton Beach)
-Intimate Small-Group Setting for personalized guidance
-Strength & Conditioning Drills, Injury-Prevention Methods, and Recovery Practices
-Mindset Work Rooted in Neuroscience to help elevate every aspect of your life and goals
- Access to an Exclusive Group Chat for extra support and accountability
-1 x Workshop (with an external facilitator) plus an End-of-Program Celebration!

Investment: $25/session

Spots limited to 12 participants.

I look forward to embarking on this transformative journey with you.

Date

Friday 3 October 2025 5:45 AM - 7:45 AM (UTC+08)

Location

Leighton Beach
Leighton Beach Boulevard, Fremantle WA 6159

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