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Healthy Minds Healthy Bodies (CANCELLED)

Healthy Minds Healthy Bodies (CANCELLED)

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About

Ballarat Community Health presents the "HEALTHY MINDS HEALTHY BODIES" program.
This free 3-week interactive program aims to empower you with the knowledge and steps to look after your health.

We will guide you through and build on over the weeks:
- The foundations of health and wellbeing
- Understanding the relationships between food and mood
- Strategies to support mental wellbeing and maintaining healthy eating

COME JOIN US 9:30-11:30am! This group is funded for 18-65 yr olds in the Golden Plains Shire (GPS).

PLEASE NOTE:
- You are only required to book in once to book into the 3-week program, no need to register to every week.

Email hmhb@bchc.org.au for any queries or if you can't attend!

Location

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Haddon CLC
396 Sago Hill Rd, Haddon Victoria 3351

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Healthy Minds Healthy Bodies (CANCELLED)

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