Healthy Minds Healthy Bodies (CANCELLED)
Location
About
Ballarat Community Health presents the "HEALTHY MINDS HEALTHY BODIES" program.
This free 3-week interactive program aims to empower you with the knowledge and steps to look after your health.
We will guide you through and build on over the weeks:
- The foundations of health and wellbeing
- Understanding the relationships between food and mood
- Strategies to support mental wellbeing and maintaining healthy eating
COME JOIN US 9:30-11:30am! This group is funded for 18-65 yr olds in the Golden Plains Shire (GPS).
PLEASE NOTE:
- You are only required to book in once to book into the 3-week program, no need to register to every week.
Email hmhb@bchc.org.au for any queries or if you can't attend!
This free 3-week interactive program aims to empower you with the knowledge and steps to look after your health.
We will guide you through and build on over the weeks:
- The foundations of health and wellbeing
- Understanding the relationships between food and mood
- Strategies to support mental wellbeing and maintaining healthy eating
COME JOIN US 9:30-11:30am! This group is funded for 18-65 yr olds in the Golden Plains Shire (GPS).
PLEASE NOTE:
- You are only required to book in once to book into the 3-week program, no need to register to every week.
Email hmhb@bchc.org.au for any queries or if you can't attend!
