Ecstatic Dance
About
Come Join Us in Dance!This event is all about exploring movement, connecting with your body and breath, and expressing yourself freely. No judgment, no rules, no shame—just fun and playful energy!
What to Expect:
✨ We’ll begin with a grounding mindfulness practice and gentle breaths to bring us into our bodies.
🎶 Then, the music will guide you on a movement journey—ranging from slow to energetic rhythms—where you can dance freely in whatever way feels right for you.
🧘♀️ We’ll close the practice with a calming lying-down meditation (Shavasana) to integrate the experience.
Not sure if it’s for you? Come anyway! It’s a great way to step outside your comfort zone.
Not a dancer? This is perfect for you—there’s no right or wrong way to move.
What to Bring:
✔️ Comfy clothes for dancing
✔️ Water bottle
✔️ A blanket or jumper for meditation (bolsters and mats provided)
✨ Limited spots available! Grab your ticket now!
I can’t wait to dance with you! 💃🎶
Location
Vibe Yoga Studio
348 Shute Harbour Road, AIRLIE BEACH queensland 4802
Contact Form
Ecstatic Dance
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